Channel Your Inner Beyoncé with These Dance Workouts

Beyonce Knowles at the 'The Lion King' film premiere
Beyonce Knowles at the 'The Lion King' film premiere. Photo by John Salangsang/BEI/Shutterstock (10330533df)

Who runs the world? Queen B runs the world! And while her songs have helped us get through love, breakups, and finding our inner strength, Beyoncés’ they’re also awesome to work out to! In fact, they’re so great that many YouTubers have come up with routines set to her most iconic songs. Here are some of our favorites.

“Savage” Dance Workout From Mylee Dance

Dance fitness instructor Mylee has tons of fun dance workouts and this one set to “Savage” by Megan Thee Stallion featuring Beyoncé is not different. The video includes bicep flexes as well as some moves inspired by dances on TikTok.

“Formation” Dance Workout from Keaira LaShae

LaShae specializes in dance Tabata workouts and this video set to “Formation” even has a tutorial at the end to help you nail the moves.

Beyoncé Mix Walking Workout From Up to the BEat Fit

Set to remixes of Beyoncés’ songs, Australian dancer and personal trainer Gina B takes you through this fast-paced fun workout.

“Baby Boy” Dance Workout From The Fitness Marshall

The Fitness Marshall always gives us great dance workouts, and this one set to “Baby Boy” has tons of energy. After you’re done this video, check out the “Naughty Girl” one by The Fitness Marshall.

“Black Parade” Dance Workout From DejaFitBeauty

In this video set to “Black Parade” AFAA-certified personal trainer Deja Lewis gives you body rolls, standing abs, and jump squats.