Looking for fitness inspiration in other people is all fun and games until you start putting yourself down for not looking the same way. Comparing yourself to others can diminish your fitness motivation instead of boosting it, and here’s why you should avoid it at all costs.
Different Body Types
If you have a habit of following fitness influencers, keep in mind that most people don’t look this way in real life. There’s no need to aspire to be like people who have a completely different body type, and it’s important to remember that they look perfect in pictures thanks to posing and good lighting.
Different Goals
Comparing yourself to other people is also pointless because we all have different goals at the gym. Focusing on your own will help you achieve them faster, and there’s no need to push yourself to the limits so you could look like someone else.
Different Interests
At the end of the day, you should pick a fitness routine that you enjoy because you’ll have an easier time committing to it. There’s no need to commit to a program that you don’t like just because it will give you a six-pack or thigh gap since we all have different interests that we should focus on.
