Finding the motivation to work out can be pretty challenging, especially living in such a hectic world and having to juggle our busy careers with our personal lives. Who has the time to muster up exercise motivation when there are so many other things requiring our attention? Well, here’s a hack: don’t look at it as working out—look at it as dancing!
MadFit’s 2000s Dance Party
MadFit is famous for her dance workouts, and this is one of her very best ones. With a down-to-earth attitude and a fun playlist starring Beyoncé, Rihanna, Usher, and the Pussycat Dolls, she skillfully dances us to the finish line.
Latin Dance Workout by POPSUGAR Fitness
Come break a sweat with this energizing 30-minute Latin dance video from POPSUGAR Fitness! Guided by cardio dance expert Nicole Steen, it offers movement variations for both advanced and beginners. Go ahead and cha-cha.
Pamela Reif’s Happy Dance Workout
Pamela Reif is well known for her intense pre-workout videos, but she also has a lighter side to her personality! And it shows in this 15-minute dance workout featuring favorite hits from Jason Derulo, J-Lo, Ed Sheeran, Clean Bandit, and David Guetta. Judging by the comments, it works: people are actually happier by the time they’re done doing this workout.
