Instagram is currently overflowing with fitness influencers trying to make a name for themselves and it can be extremely difficult to decide which ones actually deserve your attention. Here’s a couple of things you should keep in mind before pushing that follow button.
Anyone can become an influencer nowadays, but that doesn’t necessarily mean they know what they’re talking about. That’s why you shouldn’t waste your time on people who are only sharing their photos, without giving out good and credible advice.
Positive Body Image
Your self-esteem can take a huge blow once you start following seemingly perfect influencers who never talk about their struggles. Leading a healthy lifestyle is much more important than looking good, so try to pay attention to people who put emphases on this side of their fitness journey.
Fitness influencers are constantly promoting something, since most of them have their own training programs. Unfortunately, many earn a fortune by posting about diet products that apparently did wonders for them, and they’re probably not worthy of your time.