If you love the great outdoors, you probably enjoy running and working out outside, as well. Creating a Bootcamp is a great way to include people who love to spend every free second outside in your fitness routine. Follow these steps and get it done!
Step 1: Enroll a Few Friends
There’s no slacking off when someone is watching. So gather together a few people because they will push you to work harder. Since it’s no longer just about you, being lazy is not an option anymore. This will keep you from bailing on your workout buddies.
Step 2: Make a Schedule
You have to pick a time that’s in the morning or evening when it’s cooler outside since you will warm up. Make a good plan, stay properly hydrated, and enjoy.
Step 3: Find a Location
Everyone would pick a park, but playgrounds are actually a great idea, as well. All the bars, stairs, and hills are great obstacles for outdoor training.
Step 4: Get Equipment
You will need just a few simple things as jump ropes, light hand weights, balls, and of course—good energy.