Healthy Foods You Can Store In Your Locker

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If you’re a student or have a busy schedule you might think you don’t have time to eat properly. Well, you’re wrong. Eating requests only 10 to 15 minutes, so you can eat between classes or at your working desk. Here are easy meals you can even store in your locker.

Oats

Use a container and put a cup of oats with a scoop of protein powder. All the ingredients are dry and can be stored for months on end. When you want to consume it, just add water, and eat with a spoon.

Protein Bars

Protein bars are a great, healthy snack to eat when you’re in a rush between classes.

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you can find protein bars everywhere but vegan and healthy ones are much harder to find. WHAT A BAR @whata.bar is a Japanese brand made with only natural ingredients, without additives, sugar and GMO. They are not only healthy and tasty but also adopting eco friendly and sustainable production processes with sincere compassion for the planet. You can only buy them from their online store but unfortunately English is not available. I wish I could get them easily at convenience stores! プロテインバーと聞くとなんとなくヘルシーなイメージがありますが、多くは添加物まみれで全然ヘルシーじゃないものばかり。さらにヴィーガン対応のものとなると、日本国内ではかなり選択肢が限られます。そんな中、去年出会ったWHAT A BARは、無添加、砂糖不使用、遺伝子組み換え食品不使用の自然な材料だけを使った本当にヘルシーなバーで、かなりのお気に入りです。美味しくて満腹感があるだけではなく、サステイナブルフードを目指して環境に配慮した生産方法を取り入れているところも、これからの時代に消費者から選ばれるポイントだと思います。ホームページからも熱い想いが伝わってくるので、ぜひチェックしてみてください。ちなみ、今はまだオンランストアでしか購入できませんが、いつかコンビニでも手軽に買えるようになると嬉しいなと密かに願っています🙏🏻 . #vegan #plantbased #veganjapan #vegetarian #veganfood #whatveganseat #eatclean #eathealthy #veganfoodlovers #healthyfoodshare #foodstagram #feedfeedvegan #onthetable #whatabar #proteinbar

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Canned Food

As they are canned, they can sit in your locker for a long period of time. Try beans, like kidney beans, black beans, and garbanzo beans. They are all high in fiber and protein and low in fat. Don’t forget to have a can opener and a spoon with you.

Dried Soybeans

Full of protein and fiber, dried soybeans are another great option while in school or at work.