Wearing glasses can make many simple activities pretty annoying, and working out is one of them. If ditching your glasses or switching to contacts is out of the question, here are a couple of tips you can use to make your training sessions more bearable.
Securing Your Glasses
If you don’t want to worry about losing your glasses in the middle of your workout, there are a couple of tricks you can use to secure them. Wearing a strap is a popular option, but you can also use a special wax to stop them from slipping from your nose.
The Perfect Pair
You’re not the only one who’s dealing with this problem, and many eyewear companies introduced special activewear frames for people who are in the same boat. If you can’t afford them, invest in regular glasses with lighter frames and nose grips that fit your face perfectly.
Planning Your Workouts
If exercising without glasses isn’t an option, you may have to plan your workouts around your eyewear. After some time, you’ll notice if your glasses are repeatedly in the way during certain exercises, so try to find equally effective alternatives that you can do with your glasses on.
