Food is the crucial fuel that gives you energy and nutrients that make you stay healthy. You know it’s time to eat when you feel hungry and to stop eating when you’re full, but what happens when you have no appetite?
Loss of appetite can come from many different things like physical or psychological causes. In order to fix the problem, it’s important to determine its root. Loss of appetite is often just a symptom that can’t be fixed without fixing the main thing that caused it.
Physical Reasons
Sometimes, the reason you don’t feel like eating can be something physical, like a stomach bug. Loss of appetite may be a symptom of various problems, like cold, anemia, diabetes, and even cancer. It’s relatively common as an early pregnancy symptom, too. That’s why it’s crucial to visit the doctor as soon as possible in order to determine the problem behind your loss of appetite.
Psychological Reasons
It’s not uncommon for people to lose their appetite because of various psychological reasons. Conditions like anxiety, depression, and chronic stress commonly cause appetite loss. By treating these conditions, you will likely gain your appetite back.
