Virtual workouts are becoming the new normal, but it can be extremely difficult to trick yourself into attending them. Here are a few tips that can come in handy if you’re struggling with fitness motivation in a virtual space.
Fitness Level
Many people tend to give up their virtual classes after noticing they’re unable to keep up. You can avoid this by being true to yourself from the get-go, and picking the class that suits your current fitness level.
Right Fit
The more you like your virtual workout sessions, the less likely you’ll be to skip them. Before signing up for a new class, check if they have a free trial, so you can see what the class looks like and if it suits your needs.
Sense of Community
It always comes in handy to have a workout body—even during virtual workouts. Sign up for a class with one of your friends, or stay in touch with your virtual workout buddies on social media or in a group chat where you can motivate each other and share useful tips.
