Maddie Lymburner is the queen of dance cardio workouts, and she’s constantly coming up with new ways to keep them fun and offbeat. Her dance party series is a gift that keeps on giving, and she prepared several nostalgic workouts inspired by different eras.
80’s Dance Party
If you want to get transported back to the days when Jane Fonda’s workouts ruled the world and everyone was going crazy for disco pop music, you have to check out this workout choreographed to the songs by Whitney Houston, Madonna, and Michael Jackson.
90’s Dance Party
Many millennials feel nostalgic about the 90s, and this workout will be your cup of tea if you feel the same way. Burn some major calories while catchy songs by Britney Spears, The Backstreet Boys, TLC, and Spice Girls play in the background.
2000s Dance Party
Lymburner grew up during the 2000s, so it goes without saying this is her favorite era. She made a workout that features some of her favorite childhood songs, ranging from “When I Grow Up” by the Pussycat Dolls to “Hollaback Girl” by Gwen Stefani.
2010’s Dance Party
The 2010s still don’t feel like a distant past, but some of the songs in this workout video will certainly take you back in time – starting with “On the Floor” by Jennifer Lopez and Pitbull.
