Staying true to your fitness routine while you’re on the road is close to impossible, and you’re not the only one who’s facing this problem. Influencer Nina Agdal, also dealt with this problem, but she’s no longer beating herself up about it.
The Danish model recently shared an inspirational post on her Instagram, after returning home following ten days on the road. Her eating habits, workouts, and sleep schedule suffered during this trip, but she’s no longer beating herself up for not keeping up with her intense workouts and diet while traveling.
Instead of listening to the mean voice in her head like she did in the past, the young model is now putting her energy into being excited to be home and back into her routines.
“When I had the motivation and time i would do a quick workout but there was never a voice in my head saying, “You have to do this”. Now I’m home and I’m excited to get back to my routines and to go for that intense run later instead of dreading it,” wrote Nina Agdal on Instagram.
There’s a lesson to be learned in her story – it’s ok to relax and unwind every once in a while and simply enjoy the moment, as long as you find the motivation to go back to your fitness regimen once you’re back home.
