Going to the gym is not the only way to sculpt your leg muscles and have perfectly shaped legs for the summer. If like most people you hate leg days then practicing yoga is by far one of the best ways to shape your legs because yoga is so gentle and relaxing. These yoga workouts for legs are still challenging but very rewarding and enjoyable.
Yoga For Strong Legs
Grab your yoga mat and do this great yoga flow in only 20 minutes to stay in shape. This yoga routine includes a series of challenging but powerful yoga poses that will help you strengthen and tone your legs in no time.
Yoga For Tired Legs
This is a gentle a relaxing yoga routine that will help you stretch your legs and relieve muscle pain after a long day of standing, or after long hikes, walks, or runs.
Leg And Inner Thigh Challenge
Challenges are perfect for people who need the motivation to stay committed to their goals, so make sure to check out this great 14-day leg challenge. In only 12 minutes you can do a series of exercises that’ll help you sculpt your leg muscles and entire lower body.
Yoga For Leaner Legs
This is another gentle yoga workout for people who want to stay in shape, tone their legs and work on their balance and flexibility.
