Dance workouts are one of the major fitness trends right now and we really don’t need to explain why. They are super fun, suitable for everyone, and great for torching major calories. Dancing is one of the easiest activities you can do in your room, so check out these fun dance workouts from YouTube.
Ed Sheeran Dance Workout
Pamela Reif is the queen of fun and effective workouts, and her videos will help you stay in shape and tone your body at home. Dance to the songs of Ed Sheeran with this workout for burning calories and improving mood.
2000’s Hits Dance Workout
Dance to some of the best 2000s hit songs by Ciara, Gwen Stefani, and Fergie, and sneak in a full-body workout in only 15 minutes. You won’t need any equipment, just grab your yoga mat and have some fun while doing these exercises.
K-Pop Dance Workout
If you love K-Pop this awesome workout by Teagan Dixon will definitely motivate you to move your body and exercise. Follow along with Dixon and burn major calories in just 15 minutes.
“Mamma Mia” Workout
Fans of Mamma Mia and Abba will absolutely enjoy dancing to this fun workout by Kyra Pro.
