The post Embrace Your Inner Dancing Queen With EmkFit’s “Mamma Mia!” Workouts appeared first on yourdailysportfix.com.
]]>One of the workouts that put EmkFit on the map, this HIIT dance routine is 25 minutes long, and it includes such amazing songs as “Gimme Gimme Gimme”, “Mamma Mia”, “Take a Chance on Me”, and “Dancing Queen”.
EmkFit recently revisited her iconic Mamma Mia! HIIT workout and recorded a version that includes the same songs, but she made it even more intense and fun the second time around.
If HIIT doesn’t do it for you, and you’re looking for a workout video with a more relaxing vibe, EmkFit’s got you covered. In addition to “Mamma Mia” and “Dancing Queen”, she also made sure to include such ABBA classics as “Super Trouper” and “Money Money Money”.
Inspired by the sequel Mamma Mia! Here We Go Again, this fun HIIT workout video will have you burning major calories to the beat of “Fernando”, “Waterloo”, “Angel Eyes”, and many more amazing ABBA songs from the second film in this beloved franchise.
The post Embrace Your Inner Dancing Queen With EmkFit’s “Mamma Mia!” Workouts appeared first on yourdailysportfix.com.
]]>The post Emkfit Will Rock Your World With Her Fun Kickboxing Workouts appeared first on yourdailysportfix.com.
]]>Emkfit’s latest kickboxing workout includes elements of HIIT, and you can easily do it from the comfort of your home because it includes no jumping and can be done without any equipment.
One of Emkfit’s most popular kickboxing workouts will help you embrace your inner “hot girl” while working out to the beat of hit songs by Dua Lipa, Ariana Grande, and Kylie Minogue.
This workout includes elements of HIIT and kickboxing, and it’s choreographed to such revenge anthems as Olivia Rodrigo’s “Get Him Back!”, Taylor Swift’s “I Did Something Bad”, and Cardi B’s “Press”.
Workout videos inspired by Charli XCX’s hit album Brat were all the rage this summer and Emkfit decided to put a kickboxing twist on hers.
Emkfit’s kickboxing workouts are choreographed to music from many different genres. This one will be your cup of tea if you love rock and metal, and it includes songs by Nirvana, Bon Jovi, and Metallica.
The post Emkfit Will Rock Your World With Her Fun Kickboxing Workouts appeared first on yourdailysportfix.com.
]]>The post Emkfit’s “Wicked” Dance Workout Will Take You Straight to Oz appeared first on yourdailysportfix.com.
]]>Thorne is a certified personal trainer and group fitness instructor, who had a very clear vision for her YouTube channel when she first started it in 2020. She was on a mission to make working out “a little less awful and a lot more fun” and she often relied on the power of music to make her workouts entertaining.
Thorne is a huge fan of musicals, and we’ve seen her choreograph amazing dance workouts inspired by many Broadway classics, including Wicked. It takes 25 minutes to finish this dance routine, which includes elements of HIIT, but you’ll barely feel any time pass at all because Thorne made sure to infuse it with a lot of fun.
The workout opens with Ariana Grande’s version of “The Wizard and I”, which is quite symbolic since she went on to play Glinda in the film adaptation. The rest of the songs are taken from the original Broadway musical starring Idina Menzel and Kristin Chenoweth, including “Popular”, “Dancing Through Life”, “One Short Day”, and “Defying Gravity”.
The post Emkfit’s “Wicked” Dance Workout Will Take You Straight to Oz appeared first on yourdailysportfix.com.
]]>The post Emkfit Makes Fun Dance Workouts Inspired by the Main Pop Girlies appeared first on yourdailysportfix.com.
]]>With just two albums under her belt, Olivia Rodrigo has already given us so many hits that Emkfit couldn’t even fit them all into a single workout. This dance routine includes some of the best songs from Guts and Sour, and it’s inviting you to channel the power of teenage angst to power your workout.
Sabrina Carpenter has been around for quite some time, but she established herself as one of the main pop girlies with several smash hits released this year. Some of them are included in this workout video by Emkfit, and you’ll be happy to hear there’s no jumping involved if you’re looking for an apartment-friendly, low-impact workout.
Workouts inspired by Chappell Roan’s songs blew up on YouTube in recent months, and Emkfit couldn’t wait to embrace this trend. “Good Luck Babe!” and “Hot To Go!” are some of the hit songs included in this amazing HIIT workout, which you can complete in just 20 minutes.
The post Emkfit Makes Fun Dance Workouts Inspired by the Main Pop Girlies appeared first on yourdailysportfix.com.
]]>The post EmkFit Pays Homage to Our Favorite TV Shows with Her Relaxing Workouts appeared first on yourdailysportfix.com.
]]>Most people skip the intro when streaming TV shows these days, but this workout will take you back to the time when we used to watch them in full. It features some of the most iconic TV theme songs we all know and love, from “California” from The OC to “I’ll Be There For You” from Friends.
Music isn’t exactly the first thing people think of when someone mentions The Office, but this beloved sitcom did feature several amazing songs over the years. In addition to that iconic theme song that lives in our heads rent-free, this workout video also features “We Didn’t Start the Fire” by Billy Joel and “Faith” by George Michael.
One of the best things about Stranger Things is its nostalgic soundtrack, and Thorne decided to celebrate it in this workout. In addition to Kate Bush’s “Running Up that Hill”, you’ll get to work out to the beat of theme songs from Ghostbusters and The NeverEnding Story—both referenced in this beloved Netflix series.
The post EmkFit Pays Homage to Our Favorite TV Shows with Her Relaxing Workouts appeared first on yourdailysportfix.com.
]]>The post EmkFit Has a Taylor Swift Workout For Every Era appeared first on yourdailysportfix.com.
]]>Inspired by Swift’s most recent re-recording, this Speak Now-themed workout will inspire you to dance your heart out to such hits as “Back to December”, “Story Of Us”, and “Speak Now”.
Thorne mixed Swift’s albums Red and Fearless into a single HIIT dance routine, but still made room for such smash hits as “You Belong with Me”, “I Knew You Were Trouble”, and “We Are Never Getting Back Together”.
If you have a special place in your heart for Swift’s latest studio album Midnights, you have to try this fun and energetic workout choreographed to the beat of “Anti-Hero”, “Lavender Haze”, “Karma”, and “Bejeweled”.
After filming several videos inspired by Swift’s different albums, Thorne decided to craft an ultimate The Eras Tour workout. Her goal was to include one song from every album, ending things with “Karma” from Midnights. The original workout is 30 minutes long, but she prepared a longer 45-minute version for her fans on Patreon.
The post EmkFit Has a Taylor Swift Workout For Every Era appeared first on yourdailysportfix.com.
]]>The post Fans of “The Office” Have to Try This Epic Workout From EmkFit appeared first on yourdailysportfix.com.
]]>Thorne is a certified trainer from Toronto, Ontario, but she also happens to be a former actor and a self-proclaimed theatre nerd. Her background significantly impacted her approach to fitness, and many of her workouts are inspired by her favorite musicals and Disney classics.
Thorne is also committed to creating workouts that are fun, offbeat, and beginner-friendly. Her The Office workout perfectly fits that description, and she even included an intro that shows her recreating the show’s opening theme in her own style.
Like most of her workouts, this one falls under the category of dance cardio, and it will help you burn some major calories in under 25 minutes. Despite its high intensity, this workout is extremely beginner-friendly, and Thorne will walk you through the moves before each song.
As with all of Thorne’s workouts, this one is packed with amazing songs. She picked some of the best tracks from The Office that will transport you straight to Dunder Mifflin, from “We Didn’t Start the Fire” by Billy Joel to “Every Little Thing She Does is Magic” by The Police.
The post Fans of “The Office” Have to Try This Epic Workout From EmkFit appeared first on yourdailysportfix.com.
]]>The post You Have to Try This Epic Dance Workout Inspired by “Elvis” Soundtrack appeared first on yourdailysportfix.com.
]]>Emily Thorne of EmkFit is committed to making fitness fun and accessible, and her carefree approach to working out is the reason behind her huge success. She attracted over 400,000 subscribers to her YouTube channel since its launch, and her workouts are just the thing you need if you’re struggling with motivation.
Music is the driving force behind most of her workouts, and this one is no different. It’s choreographed to some of the biggest hits from the Elvis soundtrack, including “Vegas” by Doja Cat, “Tupelo Shuffle” by Diplo and Swae Lee, “The King and I” by Eminem and CeeLo Green, and Presley’s own songs “Burning Love” and “I Got a Feelin’ in My Body.”
You don’t have to be a fitness expert to enjoy this workout because most of the moves are dance-based and pretty easy to copy. Thorne will walk you through each one beforehand and encourage you to keep going along the way.
The post You Have to Try This Epic Dance Workout Inspired by “Elvis” Soundtrack appeared first on yourdailysportfix.com.
]]>The post “Stranger Things” Fans Have to Try This Workout Inspired By the Show’s Iconic Soundtrack appeared first on yourdailysportfix.com.
]]>Created by fitness guru Emily Thorne, aka EmkFit, this dance cardio workout perfectly encapsulates all the things we love about her YouTube channel. Her videos are all about making fitness more fun and she certainly accomplished that task with this workout.
The video kicks off with the biggest hit that Stranger Things ever produced –”Running Up that Hill” by Kate Bush – and things only get better from there. The list of songs included in this workout also includes “Should I Stay or Should I Go” by The Clash, “Whip It” by Devo, “Ghostbusters” by Ray Parker Jr., and “Never Ending Story” by Limahl.
This workout will give you a major nostalgia overload, but it also proves you can burn some major calories working out to ’80s hits. To make the whole thing even better, Thorne will be there to encourage you to make it through each and every move, and her positive energy is just the thing you need if you’re struggling with fitness motivation.
The post “Stranger Things” Fans Have to Try This Workout Inspired By the Show’s Iconic Soundtrack appeared first on yourdailysportfix.com.
]]>The post Burn Some Major Calories to Summer’s Biggest Hits With EmkFit’s Sweat Dance Workout appeared first on yourdailysportfix.com.
]]>EmkFit attracted 420,000 subscribers to her YouTube channel since its foundation, and she deserves every single one. She’s on a mission “to make working out a little less awful and a lot more FUN” and she did just that with her latest summer sweat dance workout.
The list of smash-hits that you’ll get hear in this workout includes “The Motto” by Tiesto and Ava Max, “About Damn Time” by Lizzo, “As It Was” by Harry Styles, “Ghost” by Justin Bieber, and “All I Need” by David Guetta.
Unlike most fitness influencers, EmkFit keeps moves in her workouts pretty simple and beginner-friendly. She explains what you’re supposed to do before the beginning of each song, but you wouldn’t struggle to keep up even if she didn’t.
If you struggle with motivation, EmkFit’s words of encouragement will help you to keep going. It also doesn’t hurt that her adorable puppies are constantly popping into the frame and making this workout extra fun.
The post Burn Some Major Calories to Summer’s Biggest Hits With EmkFit’s Sweat Dance Workout appeared first on yourdailysportfix.com.
]]>The post Embrace Your Inner Dancing Queen With EmkFit’s “Mamma Mia!” Workouts appeared first on yourdailysportfix.com.
]]>One of the workouts that put EmkFit on the map, this HIIT dance routine is 25 minutes long, and it includes such amazing songs as “Gimme Gimme Gimme”, “Mamma Mia”, “Take a Chance on Me”, and “Dancing Queen”.
EmkFit recently revisited her iconic Mamma Mia! HIIT workout and recorded a version that includes the same songs, but she made it even more intense and fun the second time around.
If HIIT doesn’t do it for you, and you’re looking for a workout video with a more relaxing vibe, EmkFit’s got you covered. In addition to “Mamma Mia” and “Dancing Queen”, she also made sure to include such ABBA classics as “Super Trouper” and “Money Money Money”.
Inspired by the sequel Mamma Mia! Here We Go Again, this fun HIIT workout video will have you burning major calories to the beat of “Fernando”, “Waterloo”, “Angel Eyes”, and many more amazing ABBA songs from the second film in this beloved franchise.
The post Embrace Your Inner Dancing Queen With EmkFit’s “Mamma Mia!” Workouts appeared first on yourdailysportfix.com.
]]>The post Emkfit Will Rock Your World With Her Fun Kickboxing Workouts appeared first on yourdailysportfix.com.
]]>Emkfit’s latest kickboxing workout includes elements of HIIT, and you can easily do it from the comfort of your home because it includes no jumping and can be done without any equipment.
One of Emkfit’s most popular kickboxing workouts will help you embrace your inner “hot girl” while working out to the beat of hit songs by Dua Lipa, Ariana Grande, and Kylie Minogue.
This workout includes elements of HIIT and kickboxing, and it’s choreographed to such revenge anthems as Olivia Rodrigo’s “Get Him Back!”, Taylor Swift’s “I Did Something Bad”, and Cardi B’s “Press”.
Workout videos inspired by Charli XCX’s hit album Brat were all the rage this summer and Emkfit decided to put a kickboxing twist on hers.
Emkfit’s kickboxing workouts are choreographed to music from many different genres. This one will be your cup of tea if you love rock and metal, and it includes songs by Nirvana, Bon Jovi, and Metallica.
The post Emkfit Will Rock Your World With Her Fun Kickboxing Workouts appeared first on yourdailysportfix.com.
]]>The post Emkfit’s “Wicked” Dance Workout Will Take You Straight to Oz appeared first on yourdailysportfix.com.
]]>Thorne is a certified personal trainer and group fitness instructor, who had a very clear vision for her YouTube channel when she first started it in 2020. She was on a mission to make working out “a little less awful and a lot more fun” and she often relied on the power of music to make her workouts entertaining.
Thorne is a huge fan of musicals, and we’ve seen her choreograph amazing dance workouts inspired by many Broadway classics, including Wicked. It takes 25 minutes to finish this dance routine, which includes elements of HIIT, but you’ll barely feel any time pass at all because Thorne made sure to infuse it with a lot of fun.
The workout opens with Ariana Grande’s version of “The Wizard and I”, which is quite symbolic since she went on to play Glinda in the film adaptation. The rest of the songs are taken from the original Broadway musical starring Idina Menzel and Kristin Chenoweth, including “Popular”, “Dancing Through Life”, “One Short Day”, and “Defying Gravity”.
The post Emkfit’s “Wicked” Dance Workout Will Take You Straight to Oz appeared first on yourdailysportfix.com.
]]>The post Emkfit Makes Fun Dance Workouts Inspired by the Main Pop Girlies appeared first on yourdailysportfix.com.
]]>With just two albums under her belt, Olivia Rodrigo has already given us so many hits that Emkfit couldn’t even fit them all into a single workout. This dance routine includes some of the best songs from Guts and Sour, and it’s inviting you to channel the power of teenage angst to power your workout.
Sabrina Carpenter has been around for quite some time, but she established herself as one of the main pop girlies with several smash hits released this year. Some of them are included in this workout video by Emkfit, and you’ll be happy to hear there’s no jumping involved if you’re looking for an apartment-friendly, low-impact workout.
Workouts inspired by Chappell Roan’s songs blew up on YouTube in recent months, and Emkfit couldn’t wait to embrace this trend. “Good Luck Babe!” and “Hot To Go!” are some of the hit songs included in this amazing HIIT workout, which you can complete in just 20 minutes.
The post Emkfit Makes Fun Dance Workouts Inspired by the Main Pop Girlies appeared first on yourdailysportfix.com.
]]>The post EmkFit Pays Homage to Our Favorite TV Shows with Her Relaxing Workouts appeared first on yourdailysportfix.com.
]]>Most people skip the intro when streaming TV shows these days, but this workout will take you back to the time when we used to watch them in full. It features some of the most iconic TV theme songs we all know and love, from “California” from The OC to “I’ll Be There For You” from Friends.
Music isn’t exactly the first thing people think of when someone mentions The Office, but this beloved sitcom did feature several amazing songs over the years. In addition to that iconic theme song that lives in our heads rent-free, this workout video also features “We Didn’t Start the Fire” by Billy Joel and “Faith” by George Michael.
One of the best things about Stranger Things is its nostalgic soundtrack, and Thorne decided to celebrate it in this workout. In addition to Kate Bush’s “Running Up that Hill”, you’ll get to work out to the beat of theme songs from Ghostbusters and The NeverEnding Story—both referenced in this beloved Netflix series.
The post EmkFit Pays Homage to Our Favorite TV Shows with Her Relaxing Workouts appeared first on yourdailysportfix.com.
]]>The post EmkFit Has a Taylor Swift Workout For Every Era appeared first on yourdailysportfix.com.
]]>Inspired by Swift’s most recent re-recording, this Speak Now-themed workout will inspire you to dance your heart out to such hits as “Back to December”, “Story Of Us”, and “Speak Now”.
Thorne mixed Swift’s albums Red and Fearless into a single HIIT dance routine, but still made room for such smash hits as “You Belong with Me”, “I Knew You Were Trouble”, and “We Are Never Getting Back Together”.
If you have a special place in your heart for Swift’s latest studio album Midnights, you have to try this fun and energetic workout choreographed to the beat of “Anti-Hero”, “Lavender Haze”, “Karma”, and “Bejeweled”.
After filming several videos inspired by Swift’s different albums, Thorne decided to craft an ultimate The Eras Tour workout. Her goal was to include one song from every album, ending things with “Karma” from Midnights. The original workout is 30 minutes long, but she prepared a longer 45-minute version for her fans on Patreon.
The post EmkFit Has a Taylor Swift Workout For Every Era appeared first on yourdailysportfix.com.
]]>The post Fans of “The Office” Have to Try This Epic Workout From EmkFit appeared first on yourdailysportfix.com.
]]>Thorne is a certified trainer from Toronto, Ontario, but she also happens to be a former actor and a self-proclaimed theatre nerd. Her background significantly impacted her approach to fitness, and many of her workouts are inspired by her favorite musicals and Disney classics.
Thorne is also committed to creating workouts that are fun, offbeat, and beginner-friendly. Her The Office workout perfectly fits that description, and she even included an intro that shows her recreating the show’s opening theme in her own style.
Like most of her workouts, this one falls under the category of dance cardio, and it will help you burn some major calories in under 25 minutes. Despite its high intensity, this workout is extremely beginner-friendly, and Thorne will walk you through the moves before each song.
As with all of Thorne’s workouts, this one is packed with amazing songs. She picked some of the best tracks from The Office that will transport you straight to Dunder Mifflin, from “We Didn’t Start the Fire” by Billy Joel to “Every Little Thing She Does is Magic” by The Police.
The post Fans of “The Office” Have to Try This Epic Workout From EmkFit appeared first on yourdailysportfix.com.
]]>The post You Have to Try This Epic Dance Workout Inspired by “Elvis” Soundtrack appeared first on yourdailysportfix.com.
]]>Emily Thorne of EmkFit is committed to making fitness fun and accessible, and her carefree approach to working out is the reason behind her huge success. She attracted over 400,000 subscribers to her YouTube channel since its launch, and her workouts are just the thing you need if you’re struggling with motivation.
Music is the driving force behind most of her workouts, and this one is no different. It’s choreographed to some of the biggest hits from the Elvis soundtrack, including “Vegas” by Doja Cat, “Tupelo Shuffle” by Diplo and Swae Lee, “The King and I” by Eminem and CeeLo Green, and Presley’s own songs “Burning Love” and “I Got a Feelin’ in My Body.”
You don’t have to be a fitness expert to enjoy this workout because most of the moves are dance-based and pretty easy to copy. Thorne will walk you through each one beforehand and encourage you to keep going along the way.
The post You Have to Try This Epic Dance Workout Inspired by “Elvis” Soundtrack appeared first on yourdailysportfix.com.
]]>The post “Stranger Things” Fans Have to Try This Workout Inspired By the Show’s Iconic Soundtrack appeared first on yourdailysportfix.com.
]]>Created by fitness guru Emily Thorne, aka EmkFit, this dance cardio workout perfectly encapsulates all the things we love about her YouTube channel. Her videos are all about making fitness more fun and she certainly accomplished that task with this workout.
The video kicks off with the biggest hit that Stranger Things ever produced –”Running Up that Hill” by Kate Bush – and things only get better from there. The list of songs included in this workout also includes “Should I Stay or Should I Go” by The Clash, “Whip It” by Devo, “Ghostbusters” by Ray Parker Jr., and “Never Ending Story” by Limahl.
This workout will give you a major nostalgia overload, but it also proves you can burn some major calories working out to ’80s hits. To make the whole thing even better, Thorne will be there to encourage you to make it through each and every move, and her positive energy is just the thing you need if you’re struggling with fitness motivation.
The post “Stranger Things” Fans Have to Try This Workout Inspired By the Show’s Iconic Soundtrack appeared first on yourdailysportfix.com.
]]>The post Burn Some Major Calories to Summer’s Biggest Hits With EmkFit’s Sweat Dance Workout appeared first on yourdailysportfix.com.
]]>EmkFit attracted 420,000 subscribers to her YouTube channel since its foundation, and she deserves every single one. She’s on a mission “to make working out a little less awful and a lot more FUN” and she did just that with her latest summer sweat dance workout.
The list of smash-hits that you’ll get hear in this workout includes “The Motto” by Tiesto and Ava Max, “About Damn Time” by Lizzo, “As It Was” by Harry Styles, “Ghost” by Justin Bieber, and “All I Need” by David Guetta.
Unlike most fitness influencers, EmkFit keeps moves in her workouts pretty simple and beginner-friendly. She explains what you’re supposed to do before the beginning of each song, but you wouldn’t struggle to keep up even if she didn’t.
If you struggle with motivation, EmkFit’s words of encouragement will help you to keep going. It also doesn’t hurt that her adorable puppies are constantly popping into the frame and making this workout extra fun.
The post Burn Some Major Calories to Summer’s Biggest Hits With EmkFit’s Sweat Dance Workout appeared first on yourdailysportfix.com.
]]>