The post EmkFit Pays Homage to Our Favorite TV Shows with Her Relaxing Workouts appeared first on yourdailysportfix.com.
]]>Most people skip the intro when streaming TV shows these days, but this workout will take you back to the time when we used to watch them in full. It features some of the most iconic TV theme songs we all know and love, from “California” from The OC to “I’ll Be There For You” from Friends.
Music isn’t exactly the first thing people think of when someone mentions The Office, but this beloved sitcom did feature several amazing songs over the years. In addition to that iconic theme song that lives in our heads rent-free, this workout video also features “We Didn’t Start the Fire” by Billy Joel and “Faith” by George Michael.
One of the best things about Stranger Things is its nostalgic soundtrack, and Thorne decided to celebrate it in this workout. In addition to Kate Bush’s “Running Up that Hill”, you’ll get to work out to the beat of theme songs from Ghostbusters and The NeverEnding Story—both referenced in this beloved Netflix series.
The post EmkFit Pays Homage to Our Favorite TV Shows with Her Relaxing Workouts appeared first on yourdailysportfix.com.
]]>The post EmkFit Has a Taylor Swift Workout For Every Era appeared first on yourdailysportfix.com.
]]>Inspired by Swift’s most recent re-recording, this Speak Now-themed workout will inspire you to dance your heart out to such hits as “Back to December”, “Story Of Us”, and “Speak Now”.
Thorne mixed Swift’s albums Red and Fearless into a single HIIT dance routine, but still made room for such smash hits as “You Belong with Me”, “I Knew You Were Trouble”, and “We Are Never Getting Back Together”.
If you have a special place in your heart for Swift’s latest studio album Midnights, you have to try this fun and energetic workout choreographed to the beat of “Anti-Hero”, “Lavender Haze”, “Karma”, and “Bejeweled”.
After filming several videos inspired by Swift’s different albums, Thorne decided to craft an ultimate The Eras Tour workout. Her goal was to include one song from every album, ending things with “Karma” from Midnights. The original workout is 30 minutes long, but she prepared a longer 45-minute version for her fans on Patreon.
The post EmkFit Has a Taylor Swift Workout For Every Era appeared first on yourdailysportfix.com.
]]>The post Fans of “The Office” Have to Try This Epic Workout From EmkFit appeared first on yourdailysportfix.com.
]]>Thorne is a certified trainer from Toronto, Ontario, but she also happens to be a former actor and a self-proclaimed theatre nerd. Her background significantly impacted her approach to fitness, and many of her workouts are inspired by her favorite musicals and Disney classics.
Thorne is also committed to creating workouts that are fun, offbeat, and beginner-friendly. Her The Office workout perfectly fits that description, and she even included an intro that shows her recreating the show’s opening theme in her own style.
Like most of her workouts, this one falls under the category of dance cardio, and it will help you burn some major calories in under 25 minutes. Despite its high intensity, this workout is extremely beginner-friendly, and Thorne will walk you through the moves before each song.
As with all of Thorne’s workouts, this one is packed with amazing songs. She picked some of the best tracks from The Office that will transport you straight to Dunder Mifflin, from “We Didn’t Start the Fire” by Billy Joel to “Every Little Thing She Does is Magic” by The Police.
The post Fans of “The Office” Have to Try This Epic Workout From EmkFit appeared first on yourdailysportfix.com.
]]>The post You Have to Try This Epic Dance Workout Inspired by “Elvis” Soundtrack appeared first on yourdailysportfix.com.
]]>Emily Thorne of EmkFit is committed to making fitness fun and accessible, and her carefree approach to working out is the reason behind her huge success. She attracted over 400,000 subscribers to her YouTube channel since its launch, and her workouts are just the thing you need if you’re struggling with motivation.
Music is the driving force behind most of her workouts, and this one is no different. It’s choreographed to some of the biggest hits from the Elvis soundtrack, including “Vegas” by Doja Cat, “Tupelo Shuffle” by Diplo and Swae Lee, “The King and I” by Eminem and CeeLo Green, and Presley’s own songs “Burning Love” and “I Got a Feelin’ in My Body.”
You don’t have to be a fitness expert to enjoy this workout because most of the moves are dance-based and pretty easy to copy. Thorne will walk you through each one beforehand and encourage you to keep going along the way.
The post You Have to Try This Epic Dance Workout Inspired by “Elvis” Soundtrack appeared first on yourdailysportfix.com.
]]>The post “Stranger Things” Fans Have to Try This Workout Inspired By the Show’s Iconic Soundtrack appeared first on yourdailysportfix.com.
]]>Created by fitness guru Emily Thorne, aka EmkFit, this dance cardio workout perfectly encapsulates all the things we love about her YouTube channel. Her videos are all about making fitness more fun and she certainly accomplished that task with this workout.
The video kicks off with the biggest hit that Stranger Things ever produced –”Running Up that Hill” by Kate Bush – and things only get better from there. The list of songs included in this workout also includes “Should I Stay or Should I Go” by The Clash, “Whip It” by Devo, “Ghostbusters” by Ray Parker Jr., and “Never Ending Story” by Limahl.
This workout will give you a major nostalgia overload, but it also proves you can burn some major calories working out to ’80s hits. To make the whole thing even better, Thorne will be there to encourage you to make it through each and every move, and her positive energy is just the thing you need if you’re struggling with fitness motivation.
The post “Stranger Things” Fans Have to Try This Workout Inspired By the Show’s Iconic Soundtrack appeared first on yourdailysportfix.com.
]]>The post Burn Some Major Calories to Summer’s Biggest Hits With EmkFit’s Sweat Dance Workout appeared first on yourdailysportfix.com.
]]>EmkFit attracted 420,000 subscribers to her YouTube channel since its foundation, and she deserves every single one. She’s on a mission “to make working out a little less awful and a lot more FUN” and she did just that with her latest summer sweat dance workout.
The list of smash-hits that you’ll get hear in this workout includes “The Motto” by Tiesto and Ava Max, “About Damn Time” by Lizzo, “As It Was” by Harry Styles, “Ghost” by Justin Bieber, and “All I Need” by David Guetta.
Unlike most fitness influencers, EmkFit keeps moves in her workouts pretty simple and beginner-friendly. She explains what you’re supposed to do before the beginning of each song, but you wouldn’t struggle to keep up even if she didn’t.
If you struggle with motivation, EmkFit’s words of encouragement will help you to keep going. It also doesn’t hurt that her adorable puppies are constantly popping into the frame and making this workout extra fun.
The post Burn Some Major Calories to Summer’s Biggest Hits With EmkFit’s Sweat Dance Workout appeared first on yourdailysportfix.com.
]]>The post EmkFit’s 2000s Workout Videos Will Give You Nostalgia Overload appeared first on yourdailysportfix.com.
]]>Hit workout that started it all, this fun, full-body workout will help you burn some major calories while dancing to the beat of many iconic 2000s hits, including “Pon De Replay” by Rihanna and “Starships” by Nicki Minaj.
If you’re a huge hit of HIIT workouts and want to give them a 2000s vibe, this dance video choreographed to the beat of Beyonce’s “Crazy in Love” and Pink’s “So What” is just the thing you need.
Emo music experienced a true boom during the 2000s and this workout video pays homage to that era. It features hit songs from Fall Out Boy, Paramore, Green Day, and many more emo and pop-punk bands.
If emo music simply isn’t your jam and you prefer workout out to the beat of hip-hop songs, you should try this workout inspired by the 2000s rap, featuring Eminem, Usher, and Timbaland.
The post EmkFit’s 2000s Workout Videos Will Give You Nostalgia Overload appeared first on yourdailysportfix.com.
]]>The post Emily Thorne is Sharing Amazing Workouts Inspired by Dance Movies appeared first on yourdailysportfix.com.
]]>Step Up was a true sensation when it come out in 2006, and it produced several sequels in the years to come. None of them lived up to the original film starring Channing Tatum, which served as inspiration for this workout, featuring hit songs from Ciara, Youngbloodz, and more.
If you have a soft spot for cheerleading movies and TV shows, this workout will knock you off your feet. It features songs from the hit Netflix documentary Cheer and the cult teen comedy Bring It On, which make a perfect workout playlist choice for an intense workout.
Before making workouts inspired by the 2000s, Thorne made sure to pay homage to some timeless classics. Dirty Dancing has proven to be a perfect fit for one of her workouts, and its hits “Be My Baby” and “Time Of My Life” made this video super-fun to train to.
The post Emily Thorne is Sharing Amazing Workouts Inspired by Dance Movies appeared first on yourdailysportfix.com.
]]>The post EmkFit Will Take You Straight Back to the ’90s With Her Nostalgic Workouts appeared first on yourdailysportfix.com.
]]>Dance club hits from the ’90s have such an infectious beat that they’ll make a perfect addition to your workout playlist. Cher’s “Believe”, Whitney Houston’s “It’s Not Right, But It’s Okay”, and Darude’s “Sandstorm” are only some of the catchy songs included in this workout.
EmkFit’s HIIT Hop workouts are a gift that keeps on giving and this one features some of the biggest ’90s hits. From Aqua’s “Barbie Girl” to the hits by our favorite girl groups Destiny’s Child and Spice Girls, this workout is a ’90s gold mine that will give you a major calorie burn.
If hip-hop happens to be your favorite genre, this workout is just the thing you need and it will allow you to take a walk down memory lane. Tupac, Snoop Dogg, and Dr. Dre are only some of the artists included in this super-fun workout.
The post EmkFit Will Take You Straight Back to the ’90s With Her Nostalgic Workouts appeared first on yourdailysportfix.com.
]]>The post Get Ready for Halloween with Emkfit’s Spooky Workout appeared first on yourdailysportfix.com.
]]>With 350,000 subscribers and counting, Thorne is one of YouTube’s biggest rising fitness stars, and her workouts are best known for their infectious positive energy. Thorne’s main goal is to come up with workout videos that will put a smile on your face, and she usually does that by choreographing them to the beat of popular songs.
To keep up with this running theme, she shared another amazing dance cardio workout just in time for Halloween. It takes around 20 minutes to go through her “Get Freaky HIIT Dance Workout” but you won’t even feel the time go by because all the exercises are super-fun.
To make the whole thing even better, Thorne made some pretty amazing choices when it came to her Halloween workout playlist. “Disturbia” by Rihanna, “Cannibal” by Kesha, and “Heads will Roll” by Yeah Yeah Yeah’s are some of the songs included in this video, and you’ll burn some major calories while working out to their beat.
The post Get Ready for Halloween with Emkfit’s Spooky Workout appeared first on yourdailysportfix.com.
]]>The post EmkFit Pays Homage to Our Favorite TV Shows with Her Relaxing Workouts appeared first on yourdailysportfix.com.
]]>Most people skip the intro when streaming TV shows these days, but this workout will take you back to the time when we used to watch them in full. It features some of the most iconic TV theme songs we all know and love, from “California” from The OC to “I’ll Be There For You” from Friends.
Music isn’t exactly the first thing people think of when someone mentions The Office, but this beloved sitcom did feature several amazing songs over the years. In addition to that iconic theme song that lives in our heads rent-free, this workout video also features “We Didn’t Start the Fire” by Billy Joel and “Faith” by George Michael.
One of the best things about Stranger Things is its nostalgic soundtrack, and Thorne decided to celebrate it in this workout. In addition to Kate Bush’s “Running Up that Hill”, you’ll get to work out to the beat of theme songs from Ghostbusters and The NeverEnding Story—both referenced in this beloved Netflix series.
The post EmkFit Pays Homage to Our Favorite TV Shows with Her Relaxing Workouts appeared first on yourdailysportfix.com.
]]>The post EmkFit Has a Taylor Swift Workout For Every Era appeared first on yourdailysportfix.com.
]]>Inspired by Swift’s most recent re-recording, this Speak Now-themed workout will inspire you to dance your heart out to such hits as “Back to December”, “Story Of Us”, and “Speak Now”.
Thorne mixed Swift’s albums Red and Fearless into a single HIIT dance routine, but still made room for such smash hits as “You Belong with Me”, “I Knew You Were Trouble”, and “We Are Never Getting Back Together”.
If you have a special place in your heart for Swift’s latest studio album Midnights, you have to try this fun and energetic workout choreographed to the beat of “Anti-Hero”, “Lavender Haze”, “Karma”, and “Bejeweled”.
After filming several videos inspired by Swift’s different albums, Thorne decided to craft an ultimate The Eras Tour workout. Her goal was to include one song from every album, ending things with “Karma” from Midnights. The original workout is 30 minutes long, but she prepared a longer 45-minute version for her fans on Patreon.
The post EmkFit Has a Taylor Swift Workout For Every Era appeared first on yourdailysportfix.com.
]]>The post Fans of “The Office” Have to Try This Epic Workout From EmkFit appeared first on yourdailysportfix.com.
]]>Thorne is a certified trainer from Toronto, Ontario, but she also happens to be a former actor and a self-proclaimed theatre nerd. Her background significantly impacted her approach to fitness, and many of her workouts are inspired by her favorite musicals and Disney classics.
Thorne is also committed to creating workouts that are fun, offbeat, and beginner-friendly. Her The Office workout perfectly fits that description, and she even included an intro that shows her recreating the show’s opening theme in her own style.
Like most of her workouts, this one falls under the category of dance cardio, and it will help you burn some major calories in under 25 minutes. Despite its high intensity, this workout is extremely beginner-friendly, and Thorne will walk you through the moves before each song.
As with all of Thorne’s workouts, this one is packed with amazing songs. She picked some of the best tracks from The Office that will transport you straight to Dunder Mifflin, from “We Didn’t Start the Fire” by Billy Joel to “Every Little Thing She Does is Magic” by The Police.
The post Fans of “The Office” Have to Try This Epic Workout From EmkFit appeared first on yourdailysportfix.com.
]]>The post You Have to Try This Epic Dance Workout Inspired by “Elvis” Soundtrack appeared first on yourdailysportfix.com.
]]>Emily Thorne of EmkFit is committed to making fitness fun and accessible, and her carefree approach to working out is the reason behind her huge success. She attracted over 400,000 subscribers to her YouTube channel since its launch, and her workouts are just the thing you need if you’re struggling with motivation.
Music is the driving force behind most of her workouts, and this one is no different. It’s choreographed to some of the biggest hits from the Elvis soundtrack, including “Vegas” by Doja Cat, “Tupelo Shuffle” by Diplo and Swae Lee, “The King and I” by Eminem and CeeLo Green, and Presley’s own songs “Burning Love” and “I Got a Feelin’ in My Body.”
You don’t have to be a fitness expert to enjoy this workout because most of the moves are dance-based and pretty easy to copy. Thorne will walk you through each one beforehand and encourage you to keep going along the way.
The post You Have to Try This Epic Dance Workout Inspired by “Elvis” Soundtrack appeared first on yourdailysportfix.com.
]]>The post “Stranger Things” Fans Have to Try This Workout Inspired By the Show’s Iconic Soundtrack appeared first on yourdailysportfix.com.
]]>Created by fitness guru Emily Thorne, aka EmkFit, this dance cardio workout perfectly encapsulates all the things we love about her YouTube channel. Her videos are all about making fitness more fun and she certainly accomplished that task with this workout.
The video kicks off with the biggest hit that Stranger Things ever produced –”Running Up that Hill” by Kate Bush – and things only get better from there. The list of songs included in this workout also includes “Should I Stay or Should I Go” by The Clash, “Whip It” by Devo, “Ghostbusters” by Ray Parker Jr., and “Never Ending Story” by Limahl.
This workout will give you a major nostalgia overload, but it also proves you can burn some major calories working out to ’80s hits. To make the whole thing even better, Thorne will be there to encourage you to make it through each and every move, and her positive energy is just the thing you need if you’re struggling with fitness motivation.
The post “Stranger Things” Fans Have to Try This Workout Inspired By the Show’s Iconic Soundtrack appeared first on yourdailysportfix.com.
]]>The post Burn Some Major Calories to Summer’s Biggest Hits With EmkFit’s Sweat Dance Workout appeared first on yourdailysportfix.com.
]]>EmkFit attracted 420,000 subscribers to her YouTube channel since its foundation, and she deserves every single one. She’s on a mission “to make working out a little less awful and a lot more FUN” and she did just that with her latest summer sweat dance workout.
The list of smash-hits that you’ll get hear in this workout includes “The Motto” by Tiesto and Ava Max, “About Damn Time” by Lizzo, “As It Was” by Harry Styles, “Ghost” by Justin Bieber, and “All I Need” by David Guetta.
Unlike most fitness influencers, EmkFit keeps moves in her workouts pretty simple and beginner-friendly. She explains what you’re supposed to do before the beginning of each song, but you wouldn’t struggle to keep up even if she didn’t.
If you struggle with motivation, EmkFit’s words of encouragement will help you to keep going. It also doesn’t hurt that her adorable puppies are constantly popping into the frame and making this workout extra fun.
The post Burn Some Major Calories to Summer’s Biggest Hits With EmkFit’s Sweat Dance Workout appeared first on yourdailysportfix.com.
]]>The post EmkFit’s 2000s Workout Videos Will Give You Nostalgia Overload appeared first on yourdailysportfix.com.
]]>Hit workout that started it all, this fun, full-body workout will help you burn some major calories while dancing to the beat of many iconic 2000s hits, including “Pon De Replay” by Rihanna and “Starships” by Nicki Minaj.
If you’re a huge hit of HIIT workouts and want to give them a 2000s vibe, this dance video choreographed to the beat of Beyonce’s “Crazy in Love” and Pink’s “So What” is just the thing you need.
Emo music experienced a true boom during the 2000s and this workout video pays homage to that era. It features hit songs from Fall Out Boy, Paramore, Green Day, and many more emo and pop-punk bands.
If emo music simply isn’t your jam and you prefer workout out to the beat of hip-hop songs, you should try this workout inspired by the 2000s rap, featuring Eminem, Usher, and Timbaland.
The post EmkFit’s 2000s Workout Videos Will Give You Nostalgia Overload appeared first on yourdailysportfix.com.
]]>The post Emily Thorne is Sharing Amazing Workouts Inspired by Dance Movies appeared first on yourdailysportfix.com.
]]>Step Up was a true sensation when it come out in 2006, and it produced several sequels in the years to come. None of them lived up to the original film starring Channing Tatum, which served as inspiration for this workout, featuring hit songs from Ciara, Youngbloodz, and more.
If you have a soft spot for cheerleading movies and TV shows, this workout will knock you off your feet. It features songs from the hit Netflix documentary Cheer and the cult teen comedy Bring It On, which make a perfect workout playlist choice for an intense workout.
Before making workouts inspired by the 2000s, Thorne made sure to pay homage to some timeless classics. Dirty Dancing has proven to be a perfect fit for one of her workouts, and its hits “Be My Baby” and “Time Of My Life” made this video super-fun to train to.
The post Emily Thorne is Sharing Amazing Workouts Inspired by Dance Movies appeared first on yourdailysportfix.com.
]]>The post EmkFit Will Take You Straight Back to the ’90s With Her Nostalgic Workouts appeared first on yourdailysportfix.com.
]]>Dance club hits from the ’90s have such an infectious beat that they’ll make a perfect addition to your workout playlist. Cher’s “Believe”, Whitney Houston’s “It’s Not Right, But It’s Okay”, and Darude’s “Sandstorm” are only some of the catchy songs included in this workout.
EmkFit’s HIIT Hop workouts are a gift that keeps on giving and this one features some of the biggest ’90s hits. From Aqua’s “Barbie Girl” to the hits by our favorite girl groups Destiny’s Child and Spice Girls, this workout is a ’90s gold mine that will give you a major calorie burn.
If hip-hop happens to be your favorite genre, this workout is just the thing you need and it will allow you to take a walk down memory lane. Tupac, Snoop Dogg, and Dr. Dre are only some of the artists included in this super-fun workout.
The post EmkFit Will Take You Straight Back to the ’90s With Her Nostalgic Workouts appeared first on yourdailysportfix.com.
]]>The post Get Ready for Halloween with Emkfit’s Spooky Workout appeared first on yourdailysportfix.com.
]]>With 350,000 subscribers and counting, Thorne is one of YouTube’s biggest rising fitness stars, and her workouts are best known for their infectious positive energy. Thorne’s main goal is to come up with workout videos that will put a smile on your face, and she usually does that by choreographing them to the beat of popular songs.
To keep up with this running theme, she shared another amazing dance cardio workout just in time for Halloween. It takes around 20 minutes to go through her “Get Freaky HIIT Dance Workout” but you won’t even feel the time go by because all the exercises are super-fun.
To make the whole thing even better, Thorne made some pretty amazing choices when it came to her Halloween workout playlist. “Disturbia” by Rihanna, “Cannibal” by Kesha, and “Heads will Roll” by Yeah Yeah Yeah’s are some of the songs included in this video, and you’ll burn some major calories while working out to their beat.
The post Get Ready for Halloween with Emkfit’s Spooky Workout appeared first on yourdailysportfix.com.
]]>