Pamela Reif

Pamela Reif is one of YouTube’s leading fitness stars, and her workouts are always worth waiting for. One of her latest videos shifts attention to lower abs, and it includes such moves as hip and leg lifts, toe taps, and ab holds. It’s just 10 minutes long, and Reif recommends doing it with ankle weights to make it more intense.

Bailey Brown

If you prefer Pilates to traditional workouts, Bailey Brown’s YouTube channel will be your cup of tea. Her lower abs workout is highly recommended to all the beginners out there because it looks truly effortless and she offers a lot of useful tips along the way.

Lilly Sabri

If doing lower abs exercises for ten minutes straight feels like too much for you, how about five? Lilly Sabri promises you’ll see results after just two weeks of doing abs exercises from this workout video, ranging from reverse crunches to flutter kicks.

The post Short and Sweet Lower Abs Workouts Are Taking YouTube by Storm appeared first on yourdailysportfix.com.

Top 10 Abs Exercises to Lose Belly Fat

If you’re still a beginner looking for a workout that will get you into abs exercises in the first place, this five-minute video is a good place to start. It features ten basic abs exercises everyone should know, including bicycle crunches, leg reaches, and reverse crunches.

Everyday Lower Abs Fat Burn

Even people who are happy with their body overall sometimes struggle with stubborn lower body fat. Toning your stomach requires a specific set of exercises that target this muscle group, and this workout features some of the very best, including flutter kicks, and several variations of sit-ups and leg raises.

Top 10 Pilates Exercises for Abs

If you’re not a huge fan of abs workouts, but love Pilates, it’s time to mix these two forms of exercise into one. Sabri’s Pilates abs workout is the best of both worlds, and you’ll need resistance bands and a pilates ball to make this workout more effective.

The post Lilly Sabri’s Five-Minute Abs Workouts Will Help You Get an Epic Six Pack appeared first on yourdailysportfix.com.

View this post on Instagram

A post shared by Lilly the FUN WORKOUT gal (@lillysabri)

8-Minute Home Workout

Hourglass workouts are one of the staples of Sabri’s YouTube channel and this one alone attracted over two million views because it helps you get rid of belly fat by working out for just eight minutes a day.

Hourglass Hips Workout

Most of Sabri’s hourglass workouts consist of abs exercises, but this one shifts the focus to the hips instead. It is just ten-minute long and it features many exercises that can help you get rid of hip dips.

15-Minute Workout

If you don’t feel like doing separate workouts that target your waist and hips, you’ll find all the exercises that you need in this one. This 15-minute workout targets several muscle groups at once, helping you achieve curvier hips and a tiny waist.

30-Minute Hourglass Figure Pilates

Pilates can also help you tone your body and achieve the hourglass figure and this 30-minute workout will show you how to get it done.

The post Lilly Sabri is Taking YouTube by Storm With Her Epic Hourglass Workouts appeared first on yourdailysportfix.com.

The fitness influencer describes this 15-minute sweaty cardio session as a full-body HIIT routine that will target your legs, abs, and upper body to tone into a lean physique. The workout draws inspiration from Squid Game, but the stakes aren’t as high.

“Red Light, Green Light” is a children’s game where players have to either move (green light) or stand completely still (red light) and follow the commands after crossing the finish line. Sabri’s approach to this game is not as rigorous, and the “red light” command is simply used as a sign you should take some rest between workouts.

Sabri opened the workout with some stretching exercises that you can use to warm up but quickly moved to more demanding ones, ranging from jumping jacks and walking squats to reverse crunches and burpees. Despite the fact you’re going to take breaks on “red light”, this workout is pretty grueling, especially if you’re trying to move through each exercise as fast as possible.

The post Squid Game Fans Have to Try This “Red Light, Green Light” Workout appeared first on yourdailysportfix.com.

Abs workouts are the backbone of Sabri’s YouTube channel, which currently counts over three million subscribers. Her latest was created with people who want to burn belly far from home in mind, and it’s a pretty intense way to tone and sculpt your abs.

View this post on Instagram

A post shared by Lilly the FUN WORKOUT gal (@lillysabri)

“This shredded abs fat burner, 20 minute home workout, will help you sculpt and tone into your abs and waist. These intense abs exercises are great to pair with fat loss cardio workouts and good nutrition to get lasting results,” wrote Sabri in the video’s description.

This workout routine mostly consists of abs moves that we all know and love, but Sabri added a series of modifications to the mix to make them more intense. From bicycle and reverse crunches to leg lifts and dead bugs, this workout features all the moves that you want in your abs routine. Sabri’s positive energy makes things even better, and it doesn’t hurt her case that her puppy jumped into the frame in the middle of the video.

The post Shred Your Abs With Lilly Sabri’s Intense 20-Minute Workout appeared first on yourdailysportfix.com.

Lilly Sabri

Lilly Sabri is the queen of “hot girl summer” workouts, and this one is a good place to start. It takes less than ten minutes to go through all the exercises, and their main goal is to help you get rid of stubborn belly fat and get a flat stomach.

Teagan Dixon

If your idea of getting ready for “hot girl summer” means dancing your way into the best shape of your life, Teagan Dixon will help you get there. Her “hot girl summer” workout has been choreographed to the beat of Harry Styles’ “Watermelon Sugar”, Dua Lipa’s “Levitating”, and Justin Bieber’s “Peaches”, and it’s as fun as it gets.

EmkFit

If you’re not fully on board with the idea of “hot girl summer” and simply want to have a fun workout, EmkFit’s channel is just the thing you need. It’s impossible to get through her workouts without a smile on your face, and this one includes a number of catchy songs, including Megan Thee Stallion’s original “Hot Girl Summer”.

The post “Hot Girl Summer” Workouts Are Taking YouTube By Storm appeared first on yourdailysportfix.com.

Chloe Ting

Chloe Ting is the first fitness star whose name pops to mind when someone mentions hourglass workouts. She put this popular routine on the map with her fitness challenges, and she shared another one this February, with a series of new workouts that can help you try to get a tiny waist.

Lilly Sabri

Lilly Sabri’s YouTube channel is also filled with many amazing fitness challenges, and her hourglass program is one of them. In one of her latest waist-slimming videos, Sabri shared a 15-minute routine that you should perform every day if you’re trying to get an hourglass figure.

MadFit

Maddie Lymburner is one of the latest fitness influencers on YouTube to hop on the hourglass trend. Her 10-minute workout will give you an epic lower belly and oblique burn, but she reminded her subscribers that it’s important to enjoy the workout, instead of putting the focus on the end result.

The post Hourglass Workouts Videos Are Taking YouTube by Storm appeared first on yourdailysportfix.com.

Heather Robertson

Robertson’s workout videos are more focused on strength training than cardio, and her Pilates-inspired workout reflects her approach to fitness. It puts a HIIT twist on some of her favorite Pilates moves and proves they can be truly challenging.

Blogilates

Pilates workouts are one of the staples of Cassey Ho’s hit YouTube channel Blogilates. She’s been making them for years, but she really upped her game in the last few weeks and gave us a couple of pretty epic workouts that combine the elements of Pilates and cardio.

Lilly Sabri

Lilly Sabri’s YouTube channel is pretty versatile, but many of her recent workouts seem to be Pilates-inspired. One of the best examples is this 30-minute workout which contains core exercises that will help you tone your abs and sculpt your waist.

The post Pilates-Inspired Workouts Are Experiencing a Boom on YouTube appeared first on yourdailysportfix.com.

All of the exercises in this video target the lower core, and it takes only six minutes to go through all of them. They’re not a magical solution, but a good place to start, and Sabri makes it clear that you should combine them with a healthy diet and other full-body moves to get the best results.

“These abs fat loss exercises will help show you how to lose stubborn lower belly fat and get a flat stomach from home. For the best abs results, do this with my fat burn workouts and good nutrition,” wrote Sabri on YouTube.

Some of the exercises included in this workout are classic lower abs moves, such as reverse crunches, flutter kicks, and leg lifts. It comes in handy that Sabri will be giving you directions that you can use to correct your form, but she also included modifications for people who want to make their workout a little bit more intense.

The post Tone Your Lower Abs in Two Weeks with Lilly Sabri’s Amazing Workout appeared first on yourdailysportfix.com.

8-Minute Belly Workout (14 Days)

This workout is a great introduction to Sabri’s approach to fitness and it will help you determine if her videos suit you or not. In addition to demonstrating the moves and guiding you through them, her videos also include modifications for beginners.

5-Minute Belly Workout (14 Days)

This workout is even shorter than the previous one, and it’s perfect for people with a busy schedule. The majority of exercises are performed on your back and a yoga mat is the only piece of equipment that you need to do them at home.

7-Minute Belly Workout (7 Days)

This workout is a little bit more intense than the previous two because it’s conceptualized as a seven-day challenge. The moves are similar, but more energetic this time around and Sabri introduced resistance bands in some of the exercises to make them more effective.

The post Lilly Sabri’s Workout Challenges Will Help You Get a Flat Belly appeared first on yourdailysportfix.com.

Pamela Reif

Pamela Reif is one of YouTube’s leading fitness stars, and her workouts are always worth waiting for. One of her latest videos shifts attention to lower abs, and it includes such moves as hip and leg lifts, toe taps, and ab holds. It’s just 10 minutes long, and Reif recommends doing it with ankle weights to make it more intense.

Bailey Brown

If you prefer Pilates to traditional workouts, Bailey Brown’s YouTube channel will be your cup of tea. Her lower abs workout is highly recommended to all the beginners out there because it looks truly effortless and she offers a lot of useful tips along the way.

Lilly Sabri

If doing lower abs exercises for ten minutes straight feels like too much for you, how about five? Lilly Sabri promises you’ll see results after just two weeks of doing abs exercises from this workout video, ranging from reverse crunches to flutter kicks.

The post Short and Sweet Lower Abs Workouts Are Taking YouTube by Storm appeared first on yourdailysportfix.com.

Top 10 Abs Exercises to Lose Belly Fat

If you’re still a beginner looking for a workout that will get you into abs exercises in the first place, this five-minute video is a good place to start. It features ten basic abs exercises everyone should know, including bicycle crunches, leg reaches, and reverse crunches.

Everyday Lower Abs Fat Burn

Even people who are happy with their body overall sometimes struggle with stubborn lower body fat. Toning your stomach requires a specific set of exercises that target this muscle group, and this workout features some of the very best, including flutter kicks, and several variations of sit-ups and leg raises.

Top 10 Pilates Exercises for Abs

If you’re not a huge fan of abs workouts, but love Pilates, it’s time to mix these two forms of exercise into one. Sabri’s Pilates abs workout is the best of both worlds, and you’ll need resistance bands and a pilates ball to make this workout more effective.

The post Lilly Sabri’s Five-Minute Abs Workouts Will Help You Get an Epic Six Pack appeared first on yourdailysportfix.com.

View this post on Instagram

A post shared by Lilly the FUN WORKOUT gal (@lillysabri)

8-Minute Home Workout

Hourglass workouts are one of the staples of Sabri’s YouTube channel and this one alone attracted over two million views because it helps you get rid of belly fat by working out for just eight minutes a day.

Hourglass Hips Workout

Most of Sabri’s hourglass workouts consist of abs exercises, but this one shifts the focus to the hips instead. It is just ten-minute long and it features many exercises that can help you get rid of hip dips.

15-Minute Workout

If you don’t feel like doing separate workouts that target your waist and hips, you’ll find all the exercises that you need in this one. This 15-minute workout targets several muscle groups at once, helping you achieve curvier hips and a tiny waist.

30-Minute Hourglass Figure Pilates

Pilates can also help you tone your body and achieve the hourglass figure and this 30-minute workout will show you how to get it done.

The post Lilly Sabri is Taking YouTube by Storm With Her Epic Hourglass Workouts appeared first on yourdailysportfix.com.

The fitness influencer describes this 15-minute sweaty cardio session as a full-body HIIT routine that will target your legs, abs, and upper body to tone into a lean physique. The workout draws inspiration from Squid Game, but the stakes aren’t as high.

“Red Light, Green Light” is a children’s game where players have to either move (green light) or stand completely still (red light) and follow the commands after crossing the finish line. Sabri’s approach to this game is not as rigorous, and the “red light” command is simply used as a sign you should take some rest between workouts.

Sabri opened the workout with some stretching exercises that you can use to warm up but quickly moved to more demanding ones, ranging from jumping jacks and walking squats to reverse crunches and burpees. Despite the fact you’re going to take breaks on “red light”, this workout is pretty grueling, especially if you’re trying to move through each exercise as fast as possible.

The post Squid Game Fans Have to Try This “Red Light, Green Light” Workout appeared first on yourdailysportfix.com.

Abs workouts are the backbone of Sabri’s YouTube channel, which currently counts over three million subscribers. Her latest was created with people who want to burn belly far from home in mind, and it’s a pretty intense way to tone and sculpt your abs.

View this post on Instagram

A post shared by Lilly the FUN WORKOUT gal (@lillysabri)

“This shredded abs fat burner, 20 minute home workout, will help you sculpt and tone into your abs and waist. These intense abs exercises are great to pair with fat loss cardio workouts and good nutrition to get lasting results,” wrote Sabri in the video’s description.

This workout routine mostly consists of abs moves that we all know and love, but Sabri added a series of modifications to the mix to make them more intense. From bicycle and reverse crunches to leg lifts and dead bugs, this workout features all the moves that you want in your abs routine. Sabri’s positive energy makes things even better, and it doesn’t hurt her case that her puppy jumped into the frame in the middle of the video.

The post Shred Your Abs With Lilly Sabri’s Intense 20-Minute Workout appeared first on yourdailysportfix.com.

Lilly Sabri

Lilly Sabri is the queen of “hot girl summer” workouts, and this one is a good place to start. It takes less than ten minutes to go through all the exercises, and their main goal is to help you get rid of stubborn belly fat and get a flat stomach.

Teagan Dixon

If your idea of getting ready for “hot girl summer” means dancing your way into the best shape of your life, Teagan Dixon will help you get there. Her “hot girl summer” workout has been choreographed to the beat of Harry Styles’ “Watermelon Sugar”, Dua Lipa’s “Levitating”, and Justin Bieber’s “Peaches”, and it’s as fun as it gets.

EmkFit

If you’re not fully on board with the idea of “hot girl summer” and simply want to have a fun workout, EmkFit’s channel is just the thing you need. It’s impossible to get through her workouts without a smile on your face, and this one includes a number of catchy songs, including Megan Thee Stallion’s original “Hot Girl Summer”.

The post “Hot Girl Summer” Workouts Are Taking YouTube By Storm appeared first on yourdailysportfix.com.

Chloe Ting

Chloe Ting is the first fitness star whose name pops to mind when someone mentions hourglass workouts. She put this popular routine on the map with her fitness challenges, and she shared another one this February, with a series of new workouts that can help you try to get a tiny waist.

Lilly Sabri

Lilly Sabri’s YouTube channel is also filled with many amazing fitness challenges, and her hourglass program is one of them. In one of her latest waist-slimming videos, Sabri shared a 15-minute routine that you should perform every day if you’re trying to get an hourglass figure.

MadFit

Maddie Lymburner is one of the latest fitness influencers on YouTube to hop on the hourglass trend. Her 10-minute workout will give you an epic lower belly and oblique burn, but she reminded her subscribers that it’s important to enjoy the workout, instead of putting the focus on the end result.

The post Hourglass Workouts Videos Are Taking YouTube by Storm appeared first on yourdailysportfix.com.

Heather Robertson

Robertson’s workout videos are more focused on strength training than cardio, and her Pilates-inspired workout reflects her approach to fitness. It puts a HIIT twist on some of her favorite Pilates moves and proves they can be truly challenging.

Blogilates

Pilates workouts are one of the staples of Cassey Ho’s hit YouTube channel Blogilates. She’s been making them for years, but she really upped her game in the last few weeks and gave us a couple of pretty epic workouts that combine the elements of Pilates and cardio.

Lilly Sabri

Lilly Sabri’s YouTube channel is pretty versatile, but many of her recent workouts seem to be Pilates-inspired. One of the best examples is this 30-minute workout which contains core exercises that will help you tone your abs and sculpt your waist.

The post Pilates-Inspired Workouts Are Experiencing a Boom on YouTube appeared first on yourdailysportfix.com.

All of the exercises in this video target the lower core, and it takes only six minutes to go through all of them. They’re not a magical solution, but a good place to start, and Sabri makes it clear that you should combine them with a healthy diet and other full-body moves to get the best results.

“These abs fat loss exercises will help show you how to lose stubborn lower belly fat and get a flat stomach from home. For the best abs results, do this with my fat burn workouts and good nutrition,” wrote Sabri on YouTube.

Some of the exercises included in this workout are classic lower abs moves, such as reverse crunches, flutter kicks, and leg lifts. It comes in handy that Sabri will be giving you directions that you can use to correct your form, but she also included modifications for people who want to make their workout a little bit more intense.

The post Tone Your Lower Abs in Two Weeks with Lilly Sabri’s Amazing Workout appeared first on yourdailysportfix.com.

8-Minute Belly Workout (14 Days)

This workout is a great introduction to Sabri’s approach to fitness and it will help you determine if her videos suit you or not. In addition to demonstrating the moves and guiding you through them, her videos also include modifications for beginners.

5-Minute Belly Workout (14 Days)

This workout is even shorter than the previous one, and it’s perfect for people with a busy schedule. The majority of exercises are performed on your back and a yoga mat is the only piece of equipment that you need to do them at home.

7-Minute Belly Workout (7 Days)

This workout is a little bit more intense than the previous two because it’s conceptualized as a seven-day challenge. The moves are similar, but more energetic this time around and Sabri introduced resistance bands in some of the exercises to make them more effective.

The post Lilly Sabri’s Workout Challenges Will Help You Get a Flat Belly appeared first on yourdailysportfix.com.