The post “Barbie” Workouts are Taking YouTube By Storm appeared first on yourdailysportfix.com.
]]>EmkFit is one of YouTube’s best sources of mood-boosting workouts, and her Barbie routine is as fantastic as it gets. It takes 20 minutes to go through the full workout, but you won’t even feel it because it’s super fun and beginner-friendly. Get ready to embrace your inner Barbie while dancing to the beat of the very best songs from Barbie: The Album.
If you want to sneak in a quick workout in between other chores, this three-minute video will be your cup of tea. Dua Lipa’s “Dance the Night” was released as the lead single from Barbie: The Album and its catchy beat will inspire you to burn some major calories.
YouTube influencer Pamela Reif looks like a real-life Barbie, and her fans couldn’t wait for her to share her own Barbie-inspired workout video. This ten-minute dance cardio routine will inspire you to dance the night away, and it features songs from Dua Lipa, Sam Smith, Karol G, Nicki Minaj, Ice Spice, and Ava Max.
The post “Barbie” Workouts are Taking YouTube By Storm appeared first on yourdailysportfix.com.
]]>The post Take Your Warm-Up Routine to the Next Level With Pamela Reif’s “Ulala” Workout appeared first on yourdailysportfix.com.
]]>This workout is choreographed to the beat of Myke Towers’ and Daddy Yankee’s catchy track “Ulala”. This song felt like a perfect pick for a short warm-up video, and Ref claims it’s so fun that she was singing along in imaginary Spanish while doing it.
She recommends using this routine in several different ways—as a three-minute “mood booster”, to fight laziness and get into a workout mood, to get your heart rate up in between other workouts, or as a cool-down routine at the end of your session.
No matter how you decide to use it, “Ulala” will certainly take your fitness routine to the next level and help you burn some major calories thanks to its catchy beat.
In the YouTube description of this video, Reif asked her 9.2 million YouTube subscribers if she should make a longer Latin music workout. Most of the reactions were positive, so we’re looking forward to her sharing more Latin-inspired videos in the future.
The post Take Your Warm-Up Routine to the Next Level With Pamela Reif’s “Ulala” Workout appeared first on yourdailysportfix.com.
]]>The post Fans of Classical Music Have to Try Pamela Reif’s Amazing Workout appeared first on yourdailysportfix.com.
]]>Reif kicked off her series of live piano workouts with this video that she filmed alongside Matteo Myderwyk. If you enjoy calm relaxing workouts that can still do wonders for your endurance and strength, this workout will help you take your routine to a whole new level.
This workout video follows a similar formula as the previous one, but with one major difference. It’s a little bit longer and specifically designed to target your abs through a series of exercises that prove you can start building a six-pack without embracing an intense workout routine right away.
Reif’s latest classical music workout is actually jazz inspired and she brought saxophone player Stefano Di Battista on board. If you’re looking for an amazing warm-up or cool-down routine, this one fits the bill and it’s just six minutes long.
The post Fans of Classical Music Have to Try Pamela Reif’s Amazing Workout appeared first on yourdailysportfix.com.
]]>The post Short and Sweet Lower Abs Workouts Are Taking YouTube by Storm appeared first on yourdailysportfix.com.
]]>Pamela Reif is one of YouTube’s leading fitness stars, and her workouts are always worth waiting for. One of her latest videos shifts attention to lower abs, and it includes such moves as hip and leg lifts, toe taps, and ab holds. It’s just 10 minutes long, and Reif recommends doing it with ankle weights to make it more intense.
If you prefer Pilates to traditional workouts, Bailey Brown’s YouTube channel will be your cup of tea. Her lower abs workout is highly recommended to all the beginners out there because it looks truly effortless and she offers a lot of useful tips along the way.
If doing lower abs exercises for ten minutes straight feels like too much for you, how about five? Lilly Sabri promises you’ll see results after just two weeks of doing abs exercises from this workout video, ranging from reverse crunches to flutter kicks.
The post Short and Sweet Lower Abs Workouts Are Taking YouTube by Storm appeared first on yourdailysportfix.com.
]]>The post Get A-List Fitness Experience With Pamela Reif’s Celebrity Workouts appeared first on yourdailysportfix.com.
]]>It’s no secret that Jason Derulo’s workout routine is pretty epic and he had a chance to show us his progress in this workout video. He joined forces with Reif for an eight-minute, equipment-free HIIT ab workout, choreographed to the beat of his own songs.
Bublé teamed up with Reif while promoting his new music in Germany and they filmed an amazing beginner-friendly workout together. You don’t have to be a fitness pro to enjoy it, and Bublé’s songs “Sway”, “Higher”, and “I’ll Never Not Love You” give this video a carefree and relaxing vibe thanks to their slow beat.
Reif’s channel is overflowing with workout videos that show her joining forces with some of the world’s leading DJs and Joel Corry happens to be one of them. This workout is choreographed to the beat of some of Corry’s best collaborations and it puts focus on the upper body and abs.
The post Get A-List Fitness Experience With Pamela Reif’s Celebrity Workouts appeared first on yourdailysportfix.com.
]]>The post Charlie Puth’s “Light Switch” is the Latest Smash Hit Inspiring Epic Workouts appeared first on yourdailysportfix.com.
]]>Pamela Reif loves “Light Switch” as much as the rest of us, and her workout to its beat is inspired by the moves from the original music video. It’s an amazing warm-up video and you should use it to ease into the rest of your workout routine because it will give you a great motivational boost.
We can count on Maddie Lymburner to record workout videos to the beat of all the latest smash hits, and she couldn’t miss “Light Switch” for the world. It only takes three minutes to get this dance workout done, but we promise that you’ll burn some major sweat along the way.
If you prefer dance cardio to regular workouts, you’re probably always in the mood for workouts that allow you to dance your heart out—and this one fits the bill. The Fitness Marshall is a great source of fun and relaxing dance workouts, and his “Light Switch” video is as amazing as it gets.
The post Charlie Puth’s “Light Switch” is the Latest Smash Hit Inspiring Epic Workouts appeared first on yourdailysportfix.com.
]]>The post Effective Water Bottle Workouts with Pamela Reif appeared first on yourdailysportfix.com.
]]>With eight million subscribers and counting, Reif is one of YouTube’s biggest fitness stars, and she’s constantly coming up with new ways to make fitness fun and accessible. Her latest 10-minute waist workout is a case in point, and two water bottles are the only piece of equipment you’ll need to give it a try.
This workout can be performed with small weights, ranging between 0.5-4kg, but don’t stress if you don’t have them. Using water bottles is always an option, and Reif demonstrated just how to do it in this workout.
The main goal of this workout is to develop a stronger waist by training your obliques. The workout is pretty short, but Reif made sure to hand-pick the exercises that can help you improve your posture, protect your spine, and combat back pain. Water bottles make this workout extra intense, but you can eliminate them if you’re still a beginner.
The post Effective Water Bottle Workouts with Pamela Reif appeared first on yourdailysportfix.com.
]]>The post Pamela Reif is Making Music Cardio Workouts with the World’s Leading DJs appeared first on yourdailysportfix.com.
]]>The French DJ duo Ofenbach joined Reif for this eight-minute workout, which featured their hit songs “Wasted Love”, “Head Shoulders Knees & Toes”, and “Hurricane” ft. Ella Henderson. This workout is a true calorie-burner, and it works both as cardio and full-body bodyweight routine.
English DJ Joel Corry teamed up with Reif for this brief workout that features “Head & Heart”, the chart-topping hit that he recorded alongside MNEK. They had a blast working out together and he didn’t take it easy at all and even asked for a hardcore workout that perfectly fits the beat of his biggest hit.
German DJ Alle Farben also agreed to join forces with Reif, and they picked his track “Alright” for the occasion. This basic warm-up workout is short and sweet, and Farben went all in while performing the exercises.
The post Pamela Reif is Making Music Cardio Workouts with the World’s Leading DJs appeared first on yourdailysportfix.com.
]]>The post Pamela Reif Will Rock Your World With Intense Chair Workout appeared first on yourdailysportfix.com.
]]>In a YouTube description of her chair workout, Reif explains it can make some exercises easier, but its main purpose is to make them harder. By using a chair as elevation for our feet, standard exercises such as spider planks and side planks suddenly become much more intense.
It also comes in handy that a chair helps you stabilize your body, which comes in handy during certain ab exercises. When doing such moves as reverse crunches or ab lifts, you can hold onto a chair and focus on your abs to give them a better workout.
Just like many of the most popular workouts on Reif’s YouTube channel, this one is just ten minutes long, but that didn’t stop her from adding all sorts of different moves to the mix. Russian twists, leg holds, flutter kicks, and several variations of crunches and planks are some of the exercises you can use to get your lower, upper, and side abs into the top shape.
The post Pamela Reif Will Rock Your World With Intense Chair Workout appeared first on yourdailysportfix.com.
]]>The post Pamela Reif’s Six Pack Workouts Are Fit for All Fitness Levels appeared first on yourdailysportfix.com.
]]>If you’re still at the beginning of your fitness journey, this is the workout you need. Reif made it with beginners in mind and made sure to include breaks and basic exercises. Just like the majority of her workouts, this one can be performed with no equipment, making it even more perfect for beginners.
If you’re up for a bigger challenge after mastering all the exercises from Reif’s previous video, make sure to check out this one. The fitness influencer is promising this routine can help you build up your strength before you jump into other more demanding workout videos on her channel.
Looking for a routine that will help you take your six pack to the next level. This is the video you need! In just ten minutes, Reif will go through a series of advanced exercises that will target your lower abs, upper abs, and side abs, and she promises this routine is truly hardcore.
The post Pamela Reif’s Six Pack Workouts Are Fit for All Fitness Levels appeared first on yourdailysportfix.com.
]]>The post “Barbie” Workouts are Taking YouTube By Storm appeared first on yourdailysportfix.com.
]]>EmkFit is one of YouTube’s best sources of mood-boosting workouts, and her Barbie routine is as fantastic as it gets. It takes 20 minutes to go through the full workout, but you won’t even feel it because it’s super fun and beginner-friendly. Get ready to embrace your inner Barbie while dancing to the beat of the very best songs from Barbie: The Album.
If you want to sneak in a quick workout in between other chores, this three-minute video will be your cup of tea. Dua Lipa’s “Dance the Night” was released as the lead single from Barbie: The Album and its catchy beat will inspire you to burn some major calories.
YouTube influencer Pamela Reif looks like a real-life Barbie, and her fans couldn’t wait for her to share her own Barbie-inspired workout video. This ten-minute dance cardio routine will inspire you to dance the night away, and it features songs from Dua Lipa, Sam Smith, Karol G, Nicki Minaj, Ice Spice, and Ava Max.
The post “Barbie” Workouts are Taking YouTube By Storm appeared first on yourdailysportfix.com.
]]>The post Take Your Warm-Up Routine to the Next Level With Pamela Reif’s “Ulala” Workout appeared first on yourdailysportfix.com.
]]>This workout is choreographed to the beat of Myke Towers’ and Daddy Yankee’s catchy track “Ulala”. This song felt like a perfect pick for a short warm-up video, and Ref claims it’s so fun that she was singing along in imaginary Spanish while doing it.
She recommends using this routine in several different ways—as a three-minute “mood booster”, to fight laziness and get into a workout mood, to get your heart rate up in between other workouts, or as a cool-down routine at the end of your session.
No matter how you decide to use it, “Ulala” will certainly take your fitness routine to the next level and help you burn some major calories thanks to its catchy beat.
In the YouTube description of this video, Reif asked her 9.2 million YouTube subscribers if she should make a longer Latin music workout. Most of the reactions were positive, so we’re looking forward to her sharing more Latin-inspired videos in the future.
The post Take Your Warm-Up Routine to the Next Level With Pamela Reif’s “Ulala” Workout appeared first on yourdailysportfix.com.
]]>The post Fans of Classical Music Have to Try Pamela Reif’s Amazing Workout appeared first on yourdailysportfix.com.
]]>Reif kicked off her series of live piano workouts with this video that she filmed alongside Matteo Myderwyk. If you enjoy calm relaxing workouts that can still do wonders for your endurance and strength, this workout will help you take your routine to a whole new level.
This workout video follows a similar formula as the previous one, but with one major difference. It’s a little bit longer and specifically designed to target your abs through a series of exercises that prove you can start building a six-pack without embracing an intense workout routine right away.
Reif’s latest classical music workout is actually jazz inspired and she brought saxophone player Stefano Di Battista on board. If you’re looking for an amazing warm-up or cool-down routine, this one fits the bill and it’s just six minutes long.
The post Fans of Classical Music Have to Try Pamela Reif’s Amazing Workout appeared first on yourdailysportfix.com.
]]>The post Short and Sweet Lower Abs Workouts Are Taking YouTube by Storm appeared first on yourdailysportfix.com.
]]>Pamela Reif is one of YouTube’s leading fitness stars, and her workouts are always worth waiting for. One of her latest videos shifts attention to lower abs, and it includes such moves as hip and leg lifts, toe taps, and ab holds. It’s just 10 minutes long, and Reif recommends doing it with ankle weights to make it more intense.
If you prefer Pilates to traditional workouts, Bailey Brown’s YouTube channel will be your cup of tea. Her lower abs workout is highly recommended to all the beginners out there because it looks truly effortless and she offers a lot of useful tips along the way.
If doing lower abs exercises for ten minutes straight feels like too much for you, how about five? Lilly Sabri promises you’ll see results after just two weeks of doing abs exercises from this workout video, ranging from reverse crunches to flutter kicks.
The post Short and Sweet Lower Abs Workouts Are Taking YouTube by Storm appeared first on yourdailysportfix.com.
]]>The post Get A-List Fitness Experience With Pamela Reif’s Celebrity Workouts appeared first on yourdailysportfix.com.
]]>It’s no secret that Jason Derulo’s workout routine is pretty epic and he had a chance to show us his progress in this workout video. He joined forces with Reif for an eight-minute, equipment-free HIIT ab workout, choreographed to the beat of his own songs.
Bublé teamed up with Reif while promoting his new music in Germany and they filmed an amazing beginner-friendly workout together. You don’t have to be a fitness pro to enjoy it, and Bublé’s songs “Sway”, “Higher”, and “I’ll Never Not Love You” give this video a carefree and relaxing vibe thanks to their slow beat.
Reif’s channel is overflowing with workout videos that show her joining forces with some of the world’s leading DJs and Joel Corry happens to be one of them. This workout is choreographed to the beat of some of Corry’s best collaborations and it puts focus on the upper body and abs.
The post Get A-List Fitness Experience With Pamela Reif’s Celebrity Workouts appeared first on yourdailysportfix.com.
]]>The post Charlie Puth’s “Light Switch” is the Latest Smash Hit Inspiring Epic Workouts appeared first on yourdailysportfix.com.
]]>Pamela Reif loves “Light Switch” as much as the rest of us, and her workout to its beat is inspired by the moves from the original music video. It’s an amazing warm-up video and you should use it to ease into the rest of your workout routine because it will give you a great motivational boost.
We can count on Maddie Lymburner to record workout videos to the beat of all the latest smash hits, and she couldn’t miss “Light Switch” for the world. It only takes three minutes to get this dance workout done, but we promise that you’ll burn some major sweat along the way.
If you prefer dance cardio to regular workouts, you’re probably always in the mood for workouts that allow you to dance your heart out—and this one fits the bill. The Fitness Marshall is a great source of fun and relaxing dance workouts, and his “Light Switch” video is as amazing as it gets.
The post Charlie Puth’s “Light Switch” is the Latest Smash Hit Inspiring Epic Workouts appeared first on yourdailysportfix.com.
]]>The post Effective Water Bottle Workouts with Pamela Reif appeared first on yourdailysportfix.com.
]]>With eight million subscribers and counting, Reif is one of YouTube’s biggest fitness stars, and she’s constantly coming up with new ways to make fitness fun and accessible. Her latest 10-minute waist workout is a case in point, and two water bottles are the only piece of equipment you’ll need to give it a try.
This workout can be performed with small weights, ranging between 0.5-4kg, but don’t stress if you don’t have them. Using water bottles is always an option, and Reif demonstrated just how to do it in this workout.
The main goal of this workout is to develop a stronger waist by training your obliques. The workout is pretty short, but Reif made sure to hand-pick the exercises that can help you improve your posture, protect your spine, and combat back pain. Water bottles make this workout extra intense, but you can eliminate them if you’re still a beginner.
The post Effective Water Bottle Workouts with Pamela Reif appeared first on yourdailysportfix.com.
]]>The post Pamela Reif is Making Music Cardio Workouts with the World’s Leading DJs appeared first on yourdailysportfix.com.
]]>The French DJ duo Ofenbach joined Reif for this eight-minute workout, which featured their hit songs “Wasted Love”, “Head Shoulders Knees & Toes”, and “Hurricane” ft. Ella Henderson. This workout is a true calorie-burner, and it works both as cardio and full-body bodyweight routine.
English DJ Joel Corry teamed up with Reif for this brief workout that features “Head & Heart”, the chart-topping hit that he recorded alongside MNEK. They had a blast working out together and he didn’t take it easy at all and even asked for a hardcore workout that perfectly fits the beat of his biggest hit.
German DJ Alle Farben also agreed to join forces with Reif, and they picked his track “Alright” for the occasion. This basic warm-up workout is short and sweet, and Farben went all in while performing the exercises.
The post Pamela Reif is Making Music Cardio Workouts with the World’s Leading DJs appeared first on yourdailysportfix.com.
]]>The post Pamela Reif Will Rock Your World With Intense Chair Workout appeared first on yourdailysportfix.com.
]]>In a YouTube description of her chair workout, Reif explains it can make some exercises easier, but its main purpose is to make them harder. By using a chair as elevation for our feet, standard exercises such as spider planks and side planks suddenly become much more intense.
It also comes in handy that a chair helps you stabilize your body, which comes in handy during certain ab exercises. When doing such moves as reverse crunches or ab lifts, you can hold onto a chair and focus on your abs to give them a better workout.
Just like many of the most popular workouts on Reif’s YouTube channel, this one is just ten minutes long, but that didn’t stop her from adding all sorts of different moves to the mix. Russian twists, leg holds, flutter kicks, and several variations of crunches and planks are some of the exercises you can use to get your lower, upper, and side abs into the top shape.
The post Pamela Reif Will Rock Your World With Intense Chair Workout appeared first on yourdailysportfix.com.
]]>The post Pamela Reif’s Six Pack Workouts Are Fit for All Fitness Levels appeared first on yourdailysportfix.com.
]]>If you’re still at the beginning of your fitness journey, this is the workout you need. Reif made it with beginners in mind and made sure to include breaks and basic exercises. Just like the majority of her workouts, this one can be performed with no equipment, making it even more perfect for beginners.
If you’re up for a bigger challenge after mastering all the exercises from Reif’s previous video, make sure to check out this one. The fitness influencer is promising this routine can help you build up your strength before you jump into other more demanding workout videos on her channel.
Looking for a routine that will help you take your six pack to the next level. This is the video you need! In just ten minutes, Reif will go through a series of advanced exercises that will target your lower abs, upper abs, and side abs, and she promises this routine is truly hardcore.
The post Pamela Reif’s Six Pack Workouts Are Fit for All Fitness Levels appeared first on yourdailysportfix.com.
]]>