Getting your workout in has been more challenging due to the pandemic and it’s easy to get bored with your home workouts. But there are ways to change things up so you can look forward to working out again. These workouts may be unexpected, but they’re tons of fun and they’ll keep things exciting.
Trampolines
Jump onto the latest workout trend—trampoline workouts. You’ll be joining Eva Longoria and Goldie Hawn who love the throwback to childhood workout.
Hula Hoops
Another childhood favorite is a hula hoop and weighted hula hoops are a great way to get both cardio and strength training. Plus, these hoops are really affordable, with many costing under $40.
Bollywood and Belly Dancing
Tired of Zumba? Give Bollywood and belly dancing a shot. You’ll get a full-body workout that’s so fun you’ll forget you’re exercising.
12, 3, 30
The latest treadmill trend is the 12, 3, 30, which was made popular by YouTuber Lauren Giraldo. Set your treadmill to incline 12 and speed 3 for 30 minutes.
Stationary Bike Hack
Turn your ordinary bike into a stationary bike with bike trainer stands that hold your bike in place. Now get to pedaling!
