Are you looking to lead a healthier lifestyle and make better food choices, but you’re not really sure where to start? If you’re new to the journey, a nutritionist or dietitian is a great resource. But, what’s the difference between these two professions and which one should you got to?
Nutritionist
Anyone can refer to themselves as a nutritionist, even if they haven’t taken the classes or had the experiences because it’s not a regulated term. While some states require a certain number of practical hours and educational degrees to use the term certified nutritionist, it’s not regulated. Nutritionists aren’t legally allowed to give medical nutrition therapy or dietary recommendations to clients. They can only give general advice regarding nutrition and wellness.
Registered Dietitian
To have the title of registered dietitian, you have to have completed a bachelor’s degree in dietetics, 1,200 supervised hours of an internship, pass a national examination from the Commission on Dietetic Registration, complete ongoing continuing education requirements, and follow the code of ethics. Beginning in 2024, all registered dietitians will also have to complete a Master’s degree in nutrition and dietetics.
Professionals in this field use evidence-based practices to give recommendations to clients. They are also nutrition experts and can work in hospitals or educational settings.
What to Know About Dietitians
Dietitians won’t put you on restrictive diets where you have to cut out foods and eat only vegetables. Dietitians focus on mindful eating and a positive relationship with food. Before working with someone, ask them about if they have any specialties, what they’re experience is, and if they’re participating in continuing education, to see if they’re a good fit for you.
