Wild food can be anything that grows independently that you can pick or catch, such as strawberries in the wood and fish in the lake. In today’s modern world, we’re used to using mostly domestic foods, but consuming wild food is an interesting idea that should be discussed. Here’s what you should know about it.
Which Food is Wild?
There’s no clear definition on which food can be considered wild. Wild food can be any plant that grows without being cultivated by people, or any animal that’s found and hunted in its natural habitat. This is different from plants and animals that are grown and kept for human consumption. Some examples of wild food include deer, goose, mushrooms, or fruits and vegetables that grow on their own.
Are There Nutritional Differences?
Some wild foods can be more nutritious than their domestic alternatives. Eating wild foods also means you will have a more diverse diet, which can have nutritional benefits if you end up consuming nutrients that you rarely did before.
It’s important to stay safe when sourcing wild food and to follow the legal regulations when it comes to hunting and fishing, but wild foods can be a great way to try something new and to diversify your diet a bit.
