Home workouts have become pretty popular during this pandemic. But for people who live in small apartments, exercising can be a bit tricky without bothering close neighbors. Here are some great YouTube workouts you can do in your apartment without making any noise.
30 Minute Low Impact Home Workout
This is a low impact workout with lunges, push-ups, and burpee variations. You can do it without making any noise and disturbing your neighbors, so it’s totally apartment-friendly.
16 Minute Hotel HIIT Workout
This HIIT workout with low impact exercises is great for people who travel often and don’t have too much time to work out. And yet it’s a great way to stay in shape and burn some calories!
Silent Death Cardio
This workout by Blogilates may be silent, but that doesn’t mean it’s easy. Based on Pilates moves, it’ll help you get your heart rate up while also toning your entire body in only 13 minutes.
10 min Lower Ab Workout
This workout for burning belly fat is apartment-friendly, and you won’t even have to get out of bed to do it. Exercises like leg drops, leg extensions, and ab bikes will help you target your lower ab muscles and tone your core.