Plant-based food is here to stay, and our favorite fast-food restaurants are embracing this trend with open arms. Burger King, McDonald’s, and Wendy’s all have some vegan and vegetarian options on their menus these days, but should you give them a shot and will they do your healthy diet any favors?
Not That Healthy
The tricky thing about plant-based foods at fast-food restaurants is that the preparation process usually diminishing all the healthy properties they might have. Just like the rest of the food at fast-food restaurants, vegan foods are usually deep-fried and packed with unhealthy calories and fats despite being plant-based.
Cross-Contamination
Cross-contamination is very common at fast-food restaurants, and there’s a possibility that your vegan food won’t be 100% vegan. Unless vegan and non-vegan ingredients are handled and prepared separately, they’ll likely come into contact, so it’s always best to eat at restaurants that specialize in plant-based food.
Ethical Concerns
There are also many ethical concerns connected to vegan fast food because the chains that sell it still significantly contribute to animal cruelty through other products. Despite its downsides, plant-based food at fast-food restaurants is still worth embracing because its rising popularity may inspire popular chains to embrace better practices in the future.
