Today we’re sharing the recipe for delicious cinnamon raisin french toast that has only 300 calories and will become your favorite sweet breakfast choice!
Losing weight ultimately comes down to lowering the calorie intake or burning more calories than you eat. A great way to eat fewer calories during the day is to determine how many meals you need and how many calories per meal fit your diet plan, then simply follow that. A 300-calorie breakfast is a really good way to start your day and these breakfasts can be versatile, from smoothies to eggs and everything in between.
Cinnamon Raisin French Toast
Ingredients:
- 1 egg
- 1 tsp honey
- 1/2 tsp cinnamon
- 2 slices whole-wheat raisin bread
- Cooking spray
- 2 tbsp applesauce
- 2 tbsp ricotta
Instructions:
- Whisk an egg, then mix in honey and cinnamon.
- Coat the bread slices with the mixture.
- Spray some cooking spray on a skillet, then fry bread for 1 minute on each side.
- Serve with applesauce and ricotta and add some more cinnamon on top.
