Who doesn’t enjoy eating Nutella? This treat is extremely delicious, but it contains a lot of carbs and sugar. We found the perfect recipe that you can enjoy guilt-free!
This keto Nutella recipe was invented by Reddit users, in a community (subreddit) that discusses keto lifestyle. After some discussion and experimenting, the users settled on the perfect recipe.
Here’s the full recipe:
Ingredients
- 1 tablespoon peanut butter
- 1 tablespoon coconut oil
- 1/4 tablespoon unsweetened cocoa powder
- Stevia or Splenda sweetener to taste
Instructions
- Mix coconut oil and peanut butter in a glass bowl, then put it in a bigger dish full of hot water. When it gets warm, stir to combine.
- Add cocoa powder and sweetener and blend until it’s compact.
- Leave to cool and enjoy!
This spread has 212 calories, 21.7 grams fat (13.5 grams are saturated), 3.5 grams carbs, 4.1 grams protein.
