Alessandra Ambrosio Reveals How She Stays Fit in an Intense Workout Video

Alessandra Ambrosio in 2020
Alessandra Ambrosio in 2020. Photo by Swan Gallet/WWD/Shutterstock (10420367bq)

Alessandra Ambrosio just entered her forties, but that’s not stopping her from being in the best shape of her life. The former Victoria’s Secret Angel recently shared a snippet of her fitness routine on Instagram, and it’s even more intense than we thought.

This workout video comes shortly after Ambrosio officially joined forces with activewear brand Alo Yoga, and became one of their top celebrity partners. She shared several posts rocking Alo’s workout clothes, and this video was no different since she wore Alo’s green sports bra and white leggings.

The video in question shows her working out inside a pretty well-equipped home gym that features everything from essential pieces such as dumbbells and kettlebells, to more intense machines such as a pull-up station and a rowing machine.

In addition to lifting weights while doing different variations of lunges and squats, Ambrosio can be seen putting resistance bands to some good use. The video also shows her doing some pretty intense crunches and making sure to stretch properly afterward.

Ambrosio also enjoys doing many fun activities that didn’t make it on this brief clip. She loves yoga because it keeps her centered, but she also stays active by going rollerblading, biking, and playing volleyball with her kids.