Fitness apps are a great way to exercise while you’re on the go. They can give you expert information wherever you are and they can be a useful way of implementing structure into your workout routine. However, with so many fitness apps flooding the market, it’s not always easy to find one that best suits your needs. Here’s a guide to five of the best fitness apps to help get you started.
MyFitnessPal
This is perhaps the best overall app for both guided workouts and nutrition information. This app helps you track your calorie intake and it breaks down the ingredients of what you’re eating, to give you more control.
Fooducate
Perhaps the best for nutrition information and for helping you construct a healthy diet, Fooducate gives you breakdowns of what you’re eating to help you achieve your health and fitness goals.
Glo
If you practice yoga and want an app to help you structure your time and keep you motivated, Glo is for you. The app gives you daily updated information and daily curated classes.
Sworkit
This app is perfect for beginners. Just enter how long you want to work out for, and Sworkit will automatically design a workout for you.
Headspace
Headspace is a great meditation app. It can help you cope with mental health problems such as anxiety, stress, and depression.
