If you’re not a huge fan of intense workouts and prefer doing something low-impact, walking is probably your favorite way to stay on the move. Walking workouts are currently taking YouTube by storm, and Burpee Girl is one of the best fitness gurus putting them on the map.
6,000 Steps in 45 Min Walking Workout at Home
This energetic workout allows you to cover 6,000 steps in 45 minutes and it’s amazing for fat and calorie burn. It’s really fun and upbeat and it will make you see walking in a whole new light.
30 Minute Walking HIIT
If you’re looking for a way to put a HIIT twist on your walking routine, this one will help you burn some major calories and tone your thighs.
Fast Walking Workout for Weight Loss
One of Burpee Girl’s most popular walking workouts is an hour-long, and it’s an amazing full-body workout. In addition to allowing you to burn calories, it can also help you engage your muscles and go through a full range of motion.
35 Min Tabata Walking Workout
If you’re looking for an easy way to give Tabata a shot, this workout will get you there. It’s a steady-state cardio workout that happens to be knee-friendly and involves no jumping.