There are so many types of cardio workouts that can help you burn calories and stay in shape in a short period of time. In case you’re having trouble choosing the perfect cardio activity, here are some awesome workouts approved by celebrities.
Tabata
Tabata is a type of HIIT training that’s super challenging and great for torching calories. Only 30 minutes of Tabata workout can help burn around 400 calories, so it’s no wonder that celebrities like Jennifer Lopez and Scarlett Johansson use it to stay in shape.
Jumping Rope
Jump rope workouts have become super popular over the last couple of years because they’re fun and great for burning calories. Even celebrities like Carrie Underwood, Jennifer Garner, Kate Hudson, and Kim Kardashian swear by this workout, so make sure to give it a try.
Elliptical
This is a low-impact workout that’s great for burning calories and body fat and for improving your stamina. The elliptical is probably one of the most useful cardio machines you can invest in and celebrities like Jennifer Aniston absolutely love it.
Cycling
Not a fan of gyms and exhausting HIIT workouts? Not a problem, because cycling is another awesome low-impact activity that’ll help you burn calories. Even celebrities like Naomi Watts, Justin Theroux, Hugh Jackman, and Kate Hudson use their bikes to stay active every day.
