Chloe Ting made a name for herself with her equipment-free home workouts, but we’ve seen her switch the gears recently. Dumbbell workouts are having a moment on her YouTube channel, and here are a few worth trying if you’re in the mood to put a twist on your fitness routine.
Shoulders & Arms Workout
Dumbbells can do wonders for your shoulders and arms, and many videos from Ting’s “2024 Hourglass Challenge” include this workout essential. This video includes such exercises as lateral raises, tricep extensions, and shoulder presses that can do wonders for your arm muscles.
Glutes & Legs Workout
Skipping a leg day is not an option when you have Chloe Ting as your trainer. She developed a 25-minute routine that can help you get rounder glutes, and the addition of dumbbells makes this workout extra challenging.
Hourglass Workout
Hourglass workouts are a cornerstone of Ting’s YouTube channel, and she added dumbbells to quite a few videos that fall under this category. This one is 30 minutes long, and it includes a wide range of full-body exercises you can do from the comfort of your home with a set of dumbbells.