Delicious Pumpkin Soup Should Be on Your Menu This Fall

By
Dan J
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Fall and pumpkins go hand in hand and the list of ways to consume them is pretty much endless. Pumpkin soup is one of our favorite options, and here’s why you should think about adding it to your menu, as well.

Health Benefits

Pumpkins are good for you in general, since they come with a long list of benefits. In addition to having a low-calorie count and being packed with vitamins that may boost your immunity, they’ve also been connected to better heart, skin, and bone health.

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I *love* having soup again and pumpkin is always my favourite so I’ve got my super simple pumpkin soup recipe with super gooey and crispy giant cheesy croutons for you all 🎃🧀🍞 I really like pumpkin soup to be quite thin and plain, I think the flavour of pumpkin is so gorgeous just on its own, with a little help from some seasoning, stock and my secret ingredient, balsamic vinegar. . This is a rough recipe but it’s very forgiving so feel free to add anything you like to it or leave it simmer for longer 😊 . To make 3-4 serves: Sauté a peeled and diced wedge of Kent pumpkin (seeds too!) and 3 garlic cloves in a heavy based saucepan with 1/4 cup EVOO and a sprinkle of salt until beginning to caramelise. Add 1 tbs balsamic vinegar and sauté for a further minute. Add 1 litre chicken stock and simmer for 20 minutes. Blend soup until smooth. Load up slices of bread with grated mozzarella and sprinkle a little Parmesan over. Add some parsley and thyme if you have it and grill until melted. Serve on top of soup. 💫

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Nice and Warm

The fall season brings many nice things along, but cold temperatures don’t fall under that category. Fortunately, you can always fight the cold with some soup – making this delicious food the best way to consume pumpkins this season.

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🍂Hallo and happy Friday🍂 . I must to say that after crazy ginger tea treatment, we are feeling much better! Can say that is 1:0 for us😁 Beware cold 🤧 because now we are coming with warm pumpkin soup 💨💨💨 Today I have for you recipe for my favourite pumpkin soup👌🏻🍂 INGREDIENTS •1 peeled butternut squash(600g) •1/2 big sweet potato •1 carrot •15g olive oil •10g fresh ginger •1/2 big onion •60g raw cashew nuts For full recipe go to my blog. Link in my bio👌🏻 . Hugs🤗🤗🤗 and kisses💋💋💋 Ella •••••••••••••••••••••••••••••••••• 🇵🇱Nareszcie piątek🙈❤️ . Muszę powiedzieć, że po szalonym leczeniu imbirową herbatą czujemy się znacznie lepiej! Jest to dla nas 1: 0 ale to nie koniec🔥Strzeżcie sie wszelkie choroby, bo teraz przychodzimy z ciepłą zupą z dyni 💨💨💨 . Kto ma ochotę na zupę krem z dyni? Przepis znajdziesz na moim blogu, w zakładce „Obiady” Link w moim bio🤗 . Miłego dnia 🤗✨🥰❤️💫 . Uściski🤗🤗🤗i buziaki💋💋💋 Ella . . . . . . . . #vegan #sweetly_salted_berry #highcarb #foodiesofinstagram #recipe #berries #vegetarian #foodlover #coconutbowl #foodie #healthylifestyle #fitnessfreak #plantbased #wellness #pumpkinsoup #cleaneating #zupazdyni #breakfasideas #healthyfood #superfoods #fitmom #zdrowejedzenie #feedfeed #foods4thought #zupakrem #foodpics #healthychoices #zdrowo #foodart #wiemcojem

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Perfect Season

There’s something about fall that simply screams pumpkins and we all get in the Halloween mood as soon as the leaves start falling. If you’re a fan of spooky aesthetics and enjoy a bowl of tasty soup, pumpkin is always your best call.

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