Ellie Goulding has always enjoyed a good sweat session, and she recently revealed just how demanding her workouts are. The British singer shared an amazing video of her fitness routine on Instagram, showing the world how she stays in amazing shape.
Judging by this video, Goulding’s fitness routine includes weighted squats and deadlift with dumbbells, pushups, weighted lunges, and inverted crunches with an exercise ball. Boxing is also an essential part of her workout routine, and she repeatedly shares videos and photos from her training sessions.
Goulding has been committed to this sport for many years because it has always made her feel powerful and strong. It has helped her channel her negative feelings in a healthy way and gave her a good outlet for her bad habits.
“I’ve been boxing for the past couple of years and I’m really good at it: I’m scarily good at it. People are scared that I could literally beat them up, which is great because not many people expect that from a woman,” explained Ellie Goulding in an interview with Rolling Stone.
