Love them or hate them, you must agree that the 2000s brought many amazing songs our way. Fitness guru Emily Thorne seems to agree and she’s constantly sharing amazing 2000s dance workouts that will give you a major nostalgia overload.
Throwback 2000s Summer Workout
Hit workout that started it all, this fun, full-body workout will help you burn some major calories while dancing to the beat of many iconic 2000s hits, including “Pon De Replay” by Rihanna and “Starships” by Nicki Minaj.
2000s HIIT Dance Workout
If you’re a huge hit of HIIT workouts and want to give them a 2000s vibe, this dance video choreographed to the beat of Beyonce’s “Crazy in Love” and Pink’s “So What” is just the thing you need.
2000s Emo/Punk/Rock Workout
Emo music experienced a true boom during the 2000s and this workout video pays homage to that era. It features hit songs from Fall Out Boy, Paramore, Green Day, and many more emo and pop-punk bands.
2000s Hip Hop HIIT Dance Workout
If emo music simply isn’t your jam and you prefer workout out to the beat of hip-hop songs, you should try this workout inspired by the 2000s rap, featuring Eminem, Usher, and Timbaland.