When Brie Larson first debuted as Captain Marvel in the 2019 Marvel film Captain Marvel, a big part of the buzz around her was all of the intense workouts she was posting that showed how hard she was training for the role. Well, Larson is about to reprise her role in the upcoming movie The Marvels slated to be released next year.
So, as you can imagine, Larson is back on Instagram showing off her current training, and it’s just as inspiring as it was two years ago. From weighted planks with a 45-pound plate on her back to kettlebell goblet squats with added resistance, to push-ups with added resistance using a resistance band, Larson is clearly capable of things that most of us aren’t.
But while we may not be able to ever do a plank with a weight the size of a small child on our backs, we can definitely take inspiration from Larson’s workouts. From adding extra resistance to exercises to continuing to push when you think you can’t handle anymore, Larson’s Instagram will definitely be a great source of inspiration in the months to come.