Halle Berry is over 50, but she’s looking better than ever and it turns out she owes her extraordinary body to one surprising beach essential. The Oscar-winning actress recently shared a series of workout videos, and it turns out a single towel is a part of all of them.
Unlike the rest of us, who are mostly using towels to get rid of the sweat after a workout, Berry is using them all the way through. Her trainer Peter Lee Thomas introduced her to a series of ab exercises that require no equipment, as long as you add a towel to the mix.
Berry embraced this routine because it isolates various muscles in your abdomen to ignite your whole core no matter where you are. She also recommended it to her followers because it utilizes one essential everyone has at home.
The list of exercises she’s done alongside Thomas includes sit-ups, Russian twists, squats, burpees, and much more. It’s the perfect routine for summer vacations when you have no fancy equipment at your disposal – apart from your favorite beach towel.
