Staying fit while traveling isn’t as difficult as it sounds since you usually spend a lot of time walking around and burning calories like crazy. Sticking to your rigorous fitness routine is another story, but you can achieve it by following these three steps.
If you can’t imagine going for a week without your gym, pick a hotel that has one. It might be a little bit more expensive than the budget-friendly spots you usually go for, but it’s totally worth it.
You don’t need a stationary bike at your hostel to go for a nice ride. Sign up for one of the bike tours in the city you’re visiting, and you’ll burn some major calories while learning interesting facts about a new culture.
Pack Your Equipment
You probably won’t have enough room in your suitcase to bring all your favorite gym essentials, but packing one basic piece of equipment can make a lot of difference. Jump rope is our personal favorite since it’s light and tiny – but still can provide you with a full-body workout.