MadFit’s YouTube channel is an amazing source of dance cardio workouts, and she has a habit of paying homage to her favorite recording artists with her videos. Her latest is dedicated to Justin Bieber, and you can complete it in 15 minutes with no equipment.
Maddie Lymburner described her new workout as “super dancey and upbeat”, but it’s not actually set to the beat of Bieber’s biggest smash hits. She picked a mix of his early tracks and underrated hits, including “Somebody to Love”, “All Around the World”, “Sorry”, “Beauty and the Beat”, and “Friends”.
Even if you haven’t heard some of these songs in years, MadFit will convince you to put them back on your workout playlist. Working out to their beat is a great way to get your sweat on, and 15 minutes will pass in a blink of an eye.
This workout will also do an amazing job targeting different muscle groups since some of the exercises require a wide range of movement. MadFit can be seen demonstrating different variations of squats, lunges, and arm movements, and you don’t need any equipment to perform them.
