For most fitness enthusiasts, leg days are the most dreaded part of their workout routine, but it doesn’t have to be that way. If you’re looking for a short and sweet workout that will make you fall in love with leg days, Krissy Cela has just the thing you need.
Cela became a true sensation over the years thanks to her no-nonsense approach to leading an active, healthy, and happy lifestyle. She found success on her social media channels including her Instagram page with three million followers and counting, but also founded the fitness community EvolveYou and activewear brand Oner Active.
She’s constantly sharing workout videos with over one million subscribers on her YouTube channel and one of her latest is all about toning your legs. She describes this workout as “absolutely insane” and recommends kicking it off with dynamic warm-up movements.
Some of the moves included in this workout are squats with pauses, sumo squats, reverse lunges, leg extensions, and single-leg Romanian deadlifts. Cela will walk you through each move, making sure you’re doing them correctly and suggesting modifications for beginners.
If you’re ready to fully commit to your leg day, check out her intense leg workout. Get ready to fully commit to your fitness routine.
