If you’re always in the mood to discover new fitness influencers who put an emphasis on feeling good instead of looking good, you should learn Lindsey Bomgren’s name. She’s the mastermind behind the YouTube channel Nourish Move Love and she’ll take your fitness routine to the next level with her mindful workout videos.
Bomgren is followed by over 280,000 people on both YouTube and Instagram and she started her channel with a clear goal in mind. As a busy mom of three, she knows how important it is to find effective home workouts that lead to quick results—and that’s exactly what she decided to give to her followers.
“I truly feel that doing the physically hard stuff makes you more capable of handling all the mentally challenging things that come at you daily… I film workout videos because I know fitness makes me a better wife, mother, friend, and human and I want to share that with you,” explains Bomgren on her official website.
You can put your full trust in Bomgren because she has a long list of certifications under her belt. In addition to being NASM certified personal trainer, and ACE-certified group fitness instructor, she’s also certified in barre, prenatal yoga, and pre-and-postnatal fitness training. That’s part of the reason why her workouts are so versatile and cover a wide range of different approaches to fitness.
