Marathon Mistakes You Don’t Want to Make

Photo by Mārtiņš Zemlickis on Unsplash

Training for a full or half marathon is a pretty exhausting and long process, but it’ll all be worth it once you cross that finish line. If you want marathon day to go as smoothly as possible, here are a few beginner mistakes to avoid.

Don’t Wear New Shoes

Putting on a pair of brand new shoes is a classic rookie mistake you’ll want to avoid at all costs! In fact, don’t wear any new gear on race day just because you want to look good. Sticking to your usual running gear will help you avoid any injuries, and you’ll also feel more comfortable while running.

Don’t Overeat

Don’t starve before the race, but also make sure not to eat too much the day before a marathon. Eat smaller meals that are rich in protein and carbs, and avoid fried and spicy food or red meat.

Don’t Be Late

Race days are very exciting and hectic, but do your best to stay organized and arrive on time. You want to be there at least one hour before the start, so you can pick up your number, warm up, and prepare for the race.