Many Hollywood stars have a pretty unique approach to fitness, and Naomi Watts is no different. She recently discussed her workout habits in a cover story for Women’s Health and revealed she’s a huge fan of Taryn Toomey’s fitness method known as The Class.
Watts described herself as an active person, who enjoys running and dancing, but also praised Toomey’s classes, and revealed that she usually tunes in to her live streams four times a week.
“I love the outlet that Taryn creates. It’s a ‘get your freak on’ kind of thing. It doesn’t feel like a traditional workout. You get to move your body, but you also get to shift your mind in a way that’s really cathartic,” explained the Oscar-nominated actress.
The Class has been described as the transformative workout of the body and mind. It incorporates cardio, meditation, and therapeutic yelling, and it’s been approved by several A-list stars apart from Watts, including Jennifer Aniston and Gisele Bündchen.
