Practicing yoga at home has never been easier and thanks to some great yoga instructors on YouTube we can now improve your yoga skills from the comfort of your room. Candace Cabrera is one of those yoga teachers that will help you improve your health and deepen your yoga practice, so check out some of her videos on YouTube.
45 Minute Relaxing Yoga
When you have time to enjoy a full yoga class, take advantage of this 45-minute workout that is going to help you relax, stretch your entire body, and build muscle strength. You’ll feel relaxed and stretched out after it!
25 Minute Core Strengthening Yoga
Grab your yoga mat and blocks to do this yoga routine for building core muscles. If you don’t have yoga blocks at home, replace them with a firm pillow, large book, or any other household item.
Thirty Minute Yoga For Digestion
If you didn’t know, practicing yoga is great for improving digestion which is why this yoga routine is perfect for when you’re feeling sluggish or bloated. Because who doesn’t feel sluggish or bloated from time to time?
