If you are a fitness enthusiast you probably already know that new trends come up all the time. We wanted to share out our latest obsession with you – pure barre.
What Is Pure Barre?
This is a fairly new method that combines barre with Pilates. In other words, it’s a low-impact class that targets the whole body and focuses on the problematic areas most women struggle with: abdomen, arms, hips, and thighs. This does not mean that men should not try this type of exercise.
Why Pure Barre?
The main advantage that these classes offer is fast results. Yes, you’re hooked already, right? This is definitely something everyone dreams of, getting fit as fast as possible.
The exercises are dynamic, interesting, and you will never be bored. Another huge advantage is that you won’t have to bring anything with you, they provide all the equipment. One thing that you should know before going is that these workouts tend to be costly.