HIIT workouts aren’t exactly known as joint-friendly, but you can always try to put a low-impact twist on them. If you’re not sure how to do it, Eleni Fit is here to help you out! Head to her YouTube channel and discover some amazing low-impact HIIT workouts.
45 Min Intense No Jumping All Standing HIIT
If you’re looking for a HIIT workout that looks just like an actual gym class, this 45-minute video is just the thing you need. Eleni Fit promises you can burn 500 calories with this amazing workout and it includes no repeated exercises without any jumping involved.
30 Min All Standing No Jumping Cardio HIIT DANCE Workout
Eleni Fit’s HIIT workouts take many shapes and forms and this one is just the thing for you if you happen to be a fan of dance cardio workouts. It’s a true rarity to find dance workouts that include no jumping, but this one is a rare exception and it’s truly epic and intense.
30 MIN No Jumping HIIT | FULL BODY – Super Sweaty
This super sweaty HIIT workout will help you burn some major calories in just 30 minutes and it happens to be extremely apartment-friendly since it only includes low-impact exercises.
