Jumping rope is one of the most effective full-body workouts on the market. If it’s a regular part of your fitness routine, it’s crucial to have a good jump rope, but there comes a moment when you’ll have to replace it. Here’s how to know if it’s time to buy a new jump rope.
Perfect Timing
You might get emotionally attached to your jump rope because they can stay in great shape for long, but they don’t last forever. If you’re jump roping regularly, your rope should last you between six months to two years, but it all comes down to rope quality, frequency of usage, and the type of surface where you’re jumping rope.
Damaged Cable
The most important warning sign you should pay attention to is damage to your cable. If you notice any shreds or cracks, it’s probably time to look for a new jump rope or a replacement cable if available, so it doesn’t break right in the middle of your workout.
Damaged Handles
Damaged handles aren’t necessarily as dangerous as damaged cables, but you shouldn’t dismiss this issue. They can make the rope jumping experience uncomfortable and your workouts less effective if your handles are in a bad shape.
