All of our favorite fitness influencers are starting their own challenges on YouTube right now, and Emi Wong couldn’t resist joining this trend. Her 2022 challenge is here and it can help you stay true to your New Year’s resolutions and develop healthy habits.
With almost 5 million followers under her belt, Wong is one of YouTube’s biggest fitness stars, and her latest challenge will help you start 2022 on the right note. It takes four weeks to go through the entire program, and Wong shared a calendar on her official website.
She kicked off her 2022 Get Fit Challenge with a 30-minute full-body HIIT workout and made sure to make it beginner-friendly. She included no-jumping modifications for some of the exercises, so you can easily transform this routine into a low-impact workout.
There’s much more where this came from, and Wong intends to share a series of workouts that can help you get flat abs, tone your arms, slim your inner and outer thighs, and so much more!
This program will include some of the videos that she uploaded to her channel in the past, such as her short workouts to the beat of the biggest K-pop hits. It offers the right balance between intense and fun workouts, making it perfect for people of all fitness levels.