Practicing yoga regularly is a fantastic way to boost your strength, fitness and flexibility. It can also work wonders for your mental health and spiritual wellbeing. However, it can be disheartening when you turn to Instagram for inspiration to only see yoga teachers who are all super thin and fit.
We’re here to tell you that every body is a yoga body and you can do yoga, whatever your size and shape. Follow these amazing yoga influencers for more plus-size empowerment on your feed!
Jessamyn Stanley
Jessamyn Stanley is a inspiring body-positive yoga educator, writer and wellness influencer who self-identifies as a ‘queer fat femme’. Find Jessamyn’s inclusive and body-affirming classes on her digital wellness platform The Underbelly or her YouTube channel.
Fringe(ish)
Fringe(ish) (created by Shannon Kaneshige) is a yoga platform dedicated to self care, fat liberation and helping marginalized bodies find inner peace and acceptance. Shannon’s mantra is that we all deserve to Take Up Space!
Bree Boswell
Bree Boswell is the founder of the body positive virtual yoga studio ‘Good Yoga’. She offers accessible, inclusive and community-focused classes. Her feed is colorful, inspiring and uplifting.
