This YouTube Channel Will Make You Fall in Love with Rope Jumping

Rope jumping is one of the most entertaining ways to burn some major calories, but it can be overwhelming when you’re still a beginner. If you’re not sure how to approach it, YouTube channel Jump Rope Dudes will provide all the inspiration you need.

Brandon Epstein and Dan Witmer started this channel in 2015 and attracted almost 800,000 subscribers in the years to come. Their main mission is to help people “get lean and live more by incorporating jump rope into fitness routines.”

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🌟🤯 JUST KEEP BELIEVING 🤯🌟 — ⚠️ Warning profanity, feel free to skip 👍🏻 — This message is for people who are feeling shitty today — For the people tired of looking at overused quotes on motivational IG accounts as you don’t hit your goals and feel like everyone else out there (except you) is — For all the comments you read from people excited about how much weight they lost, there are thousands of others out there not commenting, feeling isolated and defeated — YOU ARE NOT ALONE — This message is for you because you want to give up — Fuck that. Don’t give up. That’s stupid. Don’t just throw the towel in like that. You’re better than that — We’re not asking you to wake up every day at 4:30 am and eat only protein shakes and green vegetables — We’re just asking you move. Just a little bit. Consistently. Each day. 5 minute jump rope session. 45 minute jump rope session. 30 minute walk. 50 Pushups. 25 pushups. We don’t care. Just fucking move your body — You’re a human. And you are capable. I know sometimes you don’t believe it but that’s ok. You don’t have to fake it. It’s ok to feel shitty and down about yourself — All we ask is that you just don’t give up. Don’t throw in the towel yet on your weight loss goals. Just be consistent. Take small actions. Every day. That’s how the body and mind changes for better — If you do all that and your still feeling helpless and crappy, send us a dm. Tell us what you’re struggling with. And well do our best to try and help you — All love dudes and dudettes ❤️ — Happy Saturday 🤘🏻 — 📸: @diegohuertaphoto — #believeinyourself #believe #keepdreaming #keepclimbing #jumpropedudes #realtalk #ownyourshit #jumprope #jumpingrope #skippingrope #losangeles #venicebeach

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This is one of the most affordable workouts on the market because you only need a jumping rope and some space. Jump Rope Dudes will help you with the rest with their amazing videos, even if you’re a complete beginner.

They have useful tutorials demonstrating basic rope jumping steps and common mistakes that many people make in the beginning. Once you get the hang of them, you can move to more complex routines and burn hundreds of calories in a single session.