Rope jumping is one of the most entertaining ways to burn some major calories, but it can be overwhelming when you’re still a beginner. If you’re not sure how to approach it, YouTube channel Jump Rope Dudes will provide all the inspiration you need.
Brandon Epstein and Dan Witmer started this channel in 2015 and attracted almost 800,000 subscribers in the years to come. Their main mission is to help people “get lean and live more by incorporating jump rope into fitness routines.”
This is one of the most affordable workouts on the market because you only need a jumping rope and some space. Jump Rope Dudes will help you with the rest with their amazing videos, even if you’re a complete beginner.
They have useful tutorials demonstrating basic rope jumping steps and common mistakes that many people make in the beginning. Once you get the hang of them, you can move to more complex routines and burn hundreds of calories in a single session.