You may be trying to exercise more, and the struggle is very real. But why is this the case? Oftentimes, it can be hard for reasons we don’t quite understand. It could be that we’re not succeeding with our workouts simply because we aren’t working out in the right place. So, which is better: the gym or at-home workouts?
Craving the Social Aspect
If you’re someone who enjoys being around people, then you may benefit from working out at the gym. There’s nothing stopping you from getting everything you need at home to work out, but if you’re not feeling inspired, you’ll never get anything done. If you don’t enjoy doing things on your own, you may have trouble exercising at home, and you should probably join a gym.
Solitude Is Power
However, there are people who are actually the exact opposite. There are those who actually gain a lot more energy from working out in isolation. If you’re one of these people, you may benefit from setting up a home workout station. There’s no point in paying for a gym membership if you’re going to hate the constant interaction with others as you try to get things done.
