Walking is one of the easiest ways to get in shape, yet many people struggle to hit the 10,000 step mark on a daily basis. If you happen to be one of those people, Holly Dolke’s indoor walking workouts are here to shake up your fitness routine.
Dolke is one of the most popular fitness influencers on YouTube with over 1.2 million subscribers and she shared several indoor walking videos over the years. Her most popular has over 3.3 million views and it only takes 15 minutes to complete it.
At the very beginning of the video, Dolke explained that she tried running at the very start of her fitness journey, but eventually switched to walking. This routine proved to be much more effective in her case and it inspired her to come up with an indoor walking routine.
In addition to walking, Dolke’s routine features a series of workout moves that will do wonders for your arms, legs, and glutes. The list of exercises she performed along the way includes side lunges, arm circles, leg raises, and so much more. They can all be performed standing up, without any equipment.
