Are you bored with your current fitness routine? A new video by Ivana Pilates featuring Señorita by Shawn Mendes is taking the world by storm—and it’s a great way to get your heart rate up! Austria-based pilates instructor Ivana De Jelaca will teach you how to exercise to this popular song and have fun while staying active.
“I decided to make a new choreographed video using Pilates moves and SENORITA song,” she wrote along with the video. “This is a 3 MIN workout, for a bit more advanced level and it is a BOOM & FIRE workout for your CORE.”
Staying inside hasn’t been easy on any of us. The pandemic has brought a new reality in which we don’t get to exercise in gyms and since it’s winter and cold outside, that mostly leaves us hanging around in our living rooms.
The current situation is also bad for motivation, so if you feel like skipping the workout today, try powering through these three minutes and it’ll probably be enough to get you to continue your regular workout.
Ready? Click play below and enjoy the song as you warm up to these pilates movements. Not only will you feel physically better after it, but your mood will also improve and you’ll have enough energy for the rest of the day!
