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Tag: pilates
Videos
Lidia Mera is Making a Splash with Her Home Pilates Workouts
Ron K
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October 12, 2024
Fitness class
Should You Try Reformer Pilates or Mat Pilates?
Chris L
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September 9, 2024
Training
3 Ways to Strengthen Your Core
Lily F
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August 28, 2024
Tips
3 Strength Training Ideas for Gym-Haters
Ava K
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October 15, 2023
Fitness class
Barre vs. Pilates — What’s the Difference?
Dan J
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October 8, 2023
Routines
Why You Should Take Up Pilates
Chris L
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July 15, 2023
Fitness class
Pilates 101: A Beginner’s Guide
Olivia M
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June 5, 2023
Gym equipment
Pilates Equipment to Enhance Your At-Home Workouts
Emily C
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April 22, 2023
Fitness class
Two Pilates Instructors to Follow on YouTube
Amanda C
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April 20, 2023
Training
The Best Workouts for Improving Balance
Jessica B
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March 10, 2023
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5 Things You Should Always Do When Working Out Twice a Day
January 19, 2025
Working out two times a day has its pros, but there’s no point in denying that it’s...
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3 Reasons Why You Should Add Yoga Blocks to Your Routine
January 21, 2025
Yoga is one of those activities you can do without any extra pieces of equipment, but adding...
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